I think it's been almost 4 years since I started my journey with fasting. I fast 16 to 18 hrs Monday- Friday. I've been able to maintain my weight, but I feel like it's plateaued and I am down to the last 5 pounds to lose. any suggestions?
2025-08-19 09:34:36
1
isa :
💯💯💯💯💯💯 I love fasting
2025-08-20 02:27:38
0
judsaroundtheworld :
Fasting and PCOS? Good or bad?
2025-08-19 18:57:20
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Ashley :
hello, is fasting help with blood pressure ?
2025-08-18 02:48:08
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🧿🩷Anna :
Fasting has been helping me 💯 I feel the best I ever felt at 50
2025-08-17 19:17:27
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Me_969 :
fasting is the best I have done for my body!
6, 72 hours fasting and 2, 48 hours.
2025-08-17 01:32:05
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Jan Heermann :
Definitely!
2025-08-16 23:56:02
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MedicareMandy :
yes yes yes!!!!!!!!!
2025-08-16 23:16:51
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cindysmith8303 :
ohhh it helps. 😁❤️
2025-08-16 23:14:15
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marilynali489 :
💯💯💯
2025-08-17 15:38:30
0
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