@jayyleone: Arm Day Files (Bicep Edition) 💪🏿 #gym #GymTok #biceps #arms #fyp

JayyLeone
JayyLeone
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Region: GB
Monday 11 August 2025 19:37:46 GMT
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raif.albb
raif :
No preacher curls? 😫
2025-08-11 19:46:00
8
ethann.liftss
White_ZX6R :
Should I be alternating bicep and tricep on arm day or do biceps first and then triceps
2025-11-09 06:14:57
2
hlumelo.gqomo_
Hlumelo Gqomo :
Same movement
2025-09-23 19:35:46
26
myles_vibes
Still Myles :
I just added cable curls. Absolutely elite
2025-08-12 18:07:19
63
youngben3
Youngben :
Looking great bro 💪🏾
2026-09-14 09:46:40
1
wisdumb.24
Behold thee WiseOne :
Your arms are what I want mine to look like. 🫡
2025-08-16 23:00:20
9
deantelifts
DeAnte ❄️ :
where you get the jogging pants from i need em !
2025-09-29 01:35:10
3
nath09885
🇯🇲Nathan🇧🇧 :
How many times a month do you change your routines if you do ?? 🙏🏾
2025-09-24 10:03:14
3
kvngdavid3
David :
Nice workout
2026-08-01 23:33:04
1
llfrizz_dee
LLT🧡🧡 :
Damn i thought Jaylen brown hit a crazy transformation😂😂😂
2025-08-28 17:34:43
21
neidynewton
NeyNey :
Ohhh
2026-09-16 11:43:14
1
whomatter061
Timeless :
Did you take creatine on the cut?
2025-08-12 22:31:21
16
thojoker3
thojoker3 :
What’s your current split right now? And what did you change to blow up ur biceps?
2025-08-11 19:43:22
8
ynwa7861
HBLFC :
Are you doing 1 set for each exercise
2025-09-12 22:16:50
1
user51509089192
user51509089192 :
Where is your shirt from?
2025-11-07 18:06:19
1
maneymanenburg
Maney :
I need this pysique
2025-08-13 20:37:39
5
rk72222
𝑹𝒌𝟕𝟐 :
- rope hammer curl - Preacher curl - alternating bicep curl Is this good?
2025-10-16 09:42:55
2
usrlocked
Miguel Oliveira :
Very good workout 💯👏🏼
2026-06-22 12:09:08
1
azahdboi
Azahdboi🇨🇭🇳🇬 :
3 exercises good for biceps?
2025-08-11 21:20:53
2
morekyky
MORE :
Serious!
2025-08-14 06:49:15
2
bably1868
Bably :
Consistency 🫡
2025-09-17 08:59:49
2
syrup430
Syrup :
Champion 🔥💪🏾
2025-10-02 15:54:46
1
abe_kudi
Dinis_kudi :
Good!!👌
2026-01-02 22:57:25
1
shidybeatsletdemburn
Shidy Beats-Mr Beats OnTheBeat :
Kindly requesting for a full Bicep guide from the man himself 💪🏾
2025-08-12 05:20:57
2
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