@neuro_glow: Every sleepless night. Every day under constant stress. Your brain isn’t just “affected” — it’s being rewired. Chronic cortisol damages neurons, disrupts memory, and amplifies fear circuits — making you more anxious, less focused, and slower to learn. Poor sleep stops your brain’s nightly cleaning cycle, letting toxins build up and changing who you are over time. This isn’t just about mood — it’s about the person you’ll become. worldofgeniuses #BrainScience#Neuroscience#BrainHealth#Neuroplasticity#MentalHealth#Stress#Anxiety#CognitiveHealth#SleepScience#MindMatters#BrainFacts#Memory#ScienceTok#LearnOnTikTok#AmazingFacts#WaitWhat#ThinkAboutIt

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Monday 11 August 2025 22:13:34 GMT