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@iamluchodiaz: Well you’re NOT gonna like everyone right 💋🤝🏼 #Iamluchodiaz #fyp #Trending

Lucho Díaz
Lucho Díaz
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Region: US
Monday 11 August 2025 22:58:10 GMT
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Comments

mickcobra
Lord cobra :
who's saying that ? it's impossible
2025-08-12 05:21:52
1
pacojenkins90
pacojenkins90 :
For sure👍😎
2025-08-12 00:07:40
2
appleuser29278365
TheGoodDr :
😂😂😂❤️❤️❤️Exactly 😂😂😂
2025-08-11 23:06:52
1
timboe872
tim boe :
❤️❤️❤️
2025-08-12 21:21:00
1
thejessejames82
🐦‍🔥🌈 Papi Jesse 🌈 🐦‍🔥 :
😂😂😂
2025-08-12 11:45:03
1
miketok.69
miketok.69 :
😂😘😘
2025-08-12 10:12:01
1
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#причинавомне
#причинавомне
Anxiety literally rewires your brain. 🧠 When stress becomes chronic, your amygdala—the part of your brain responsible for detecting threats—becomes hyperactive, constantly putting you in fight-or-flight mode. At the same time, the prefrontal cortex—the rational, decision-making part of your brain—starts to weaken, making it harder to calm yourself down, think logically, or break free from anxious thoughts. But here’s the good news: your brain is adaptable. 🧘‍♂️ Through neuroplasticity, you can train your brain to respond differently. Practicing mindfulness, nervous system regulation techniques, deep breathing, and addressing inflammation, nutrient deficiencies, and/or hormone imbalances can rewire your brain, calming the overactive fear response and strengthening your ability to handle stress. It’s not just about willpower—it’s about working with your body and brain, not against them. If you’ve ever felt like you’re stuck in an endless loop of anxiety, know this: it’s not permanent. Your brain can change. With the right strategies, you can take back control of your mental health. What’s been helpful for your anxiety? Comment below and let me know #MentalHealth #anxietyrelief #brainhealth #stressmanagement #neuroscience #mindsetshift #anxietysupport #stressawareness #holistichealth #cortisol #MentalHealthAwareness #nervoussystem #anxietymanagement #highfunctioninganxiety #overthinking #meditation #breathwork #biohacking #calm #oasishealthandmedicine
Anxiety literally rewires your brain. 🧠 When stress becomes chronic, your amygdala—the part of your brain responsible for detecting threats—becomes hyperactive, constantly putting you in fight-or-flight mode. At the same time, the prefrontal cortex—the rational, decision-making part of your brain—starts to weaken, making it harder to calm yourself down, think logically, or break free from anxious thoughts. But here’s the good news: your brain is adaptable. 🧘‍♂️ Through neuroplasticity, you can train your brain to respond differently. Practicing mindfulness, nervous system regulation techniques, deep breathing, and addressing inflammation, nutrient deficiencies, and/or hormone imbalances can rewire your brain, calming the overactive fear response and strengthening your ability to handle stress. It’s not just about willpower—it’s about working with your body and brain, not against them. If you’ve ever felt like you’re stuck in an endless loop of anxiety, know this: it’s not permanent. Your brain can change. With the right strategies, you can take back control of your mental health. What’s been helpful for your anxiety? Comment below and let me know #MentalHealth #anxietyrelief #brainhealth #stressmanagement #neuroscience #mindsetshift #anxietysupport #stressawareness #holistichealth #cortisol #MentalHealthAwareness #nervoussystem #anxietymanagement #highfunctioninganxiety #overthinking #meditation #breathwork #biohacking #calm #oasishealthandmedicine
Out il 14 febbraio💨💤😴
Out il 14 febbraio💨💤😴
#😔💔🥀😔💔🥀💜😔💔🥀💜😔💔🥀😔💜 💜💜💜
#😔💔🥀😔💔🥀💜😔💔🥀💜😔💔🥀😔💜 💜💜💜
Respuesta a @locota
Respuesta a @locota
#подпишись #мемчик #рек #тывенераяземля
#подпишись #мемчик #рек #тывенераяземля

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