@quanbfit: Close Grip Lat Pulldown the RIGHT way🔥💪🏽#lats #latpulldown #backworkout #gymtips @DFYNE code-QUANB

Oak Grove Collective :

Why do I feel it way more in my biceps after trying this form? my prior form didn’t target my biceps as much

A. :

so a wide grip and a close grip are the same for the lats

Evan :

Ne-C :

Planet fitness thooo…. And u matching… 😂

Bill :

Great content bro, anytime I try a new lift I look through this guys videos first

gabeymeowy :

I love your videos sooooo mucuuuuh

Gunny Hartman :

Guys, use weights 20% lighter than you normally do and get the form down perfectly. Do these slow with lighter weight and you'll gain mass and strength

Anthony 🇵🇷 :

What part of the back this targets? The lower lat?

Awperati :

What’s the benefit of the neutral grip vs a pronated grip?

R A N A 💋 :

Thank you. I especially appreciate the planet fitness content.

Rachel Muhl :

I like the purple king

Jesus Galvan :

Please keep up with the content bro this sooo fire it helps me so much 💯💯💯

devon hodson :

starting to learn more about working out, this is helping me learn back exercises

Billogle :

Bruh I just did that in the truck and could feel it with no wights hello

user948774813848 :

Smith machine row

Fay :

Okok but should I do this over a regular straight bar lat pull-down? I already have a hard time feeling lat engagement

Norbit :

Yess Sir, keep up the content bro! 💯

J_0 :

W this will really help me next back day

𝐭 ⛧ :

is there a difference when doing the actual pf lat pulldown machine? every time i do it i feel like i’m doing it wrong 😭

isa :

Is staying 3 seconds in and letting go is good?

Twizzy :

this ain’t the way to go 🗣️🗣️

tweedledee :

I saw you looking at me😏

Don’t worry about it :

can you put this in your back workout playlist

AmyElise :

Nahh im feelin it everywhere except my back💀