Abbie 🖤⛓️
Region: GB
Tuesday 12 August 2025 02:43:35 GMT
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angel 🖤 :
what’s helped me is not buying easily made foods (ramen, popcorn, chips) and buying SO MUCH FRUIT so when i feel hungry after 9 i just eat a fruit, still hungry? eat another one 🕺🏽
2025-08-12 14:10:05
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katie ᖭི༏ᖫྀ :
i buy those little baby cereal puffs or the yogurt melts for mindless munching 🙂↔️
2025-08-12 15:40:59
34
hyzenthlay🎰 :
unwanted tips: change the snacks you eat while you watch or stop watching tv if thats where your binging starts do something that requires you to use your hands when you feel the urge start doing something after you eat dinner to settle your stomach like going for a walk or yoga even just stretching can help yoy could even do the dishes after dinner and say “I’m not having anything else because all the dishes are clean” notice your feelings and find different ways to channel your emotions I hope some of these tips help if not I at least hope you can find something that does work for you
2025-08-12 13:48:42
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resurrecteddoll🖤 :
try protein snacks ❤️
2025-08-12 12:45:57
8
️ :
This would be me except I moved into my apartment and I’m too broke for snacks 💀
2025-10-10 15:23:20
0
keyshawnx :
why are u in my head ????
2025-08-12 16:18:02
1
Mira ✨🏳️⚧️ :
i make diamond art while i watch tv now so my hands are like never idle
2025-08-12 16:12:57
6
Sam :
Eat dinner later at night or just eat watermelon, fruit or low calorie popcorn until you can’t lol 🤝
2025-08-12 16:15:57
4
≠•Muted•≠ :
Omg frrrr thissss
2025-08-12 02:45:22
2
Lynn :
Bruh I work overnight at kingsoopers 😭😭constantly snacking while I work smh I pretty much kiss those steps goodbye
2025-08-12 18:12:03
0
Valerie :
REAL ❤️
2025-08-12 15:55:47
1
t.c.84.x :
same sis xxxxxxx
2025-08-12 15:04:36
1
analia :
Yes
2025-08-12 11:22:33
3
Idkorsomething101 :
Frr
2025-08-12 14:27:28
0
evie :
@itakenoelles8 😞
2025-09-07 07:46:26
0
panterafloodsfan :
@Finleyyy 🥀
2025-09-08 01:32:23
1
Ally ✮ :
i absolutely had this issue for a long time. Constantly eating out boredom or comfort rather than hunger. Veggie platter could be nice/balanced snack platter to pick at while u watch. I rlly like to color or play games on my phone while i watch shows! Keeps me mentally stimulated and keeps me from eating for no reason.
2025-08-12 15:34:53
1
itzyagurl :
I ate a whole fam sized bag of Walmart chips and then ate ice cream someone get my ass.
2025-08-27 23:49:53
0
NightshadeBabe :
I just make shaved ice and add water enhancer or cinnamon to it when it’s late and I’m out of calories. Or pickles or cucumber slices 😅
2025-09-11 19:39:48
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Prettymafia :
1; stop complaining 2;eat what you like 3; if you're going to complain don't entertain 4; you got this
2025-08-12 15:03:53
1
ihavenoasshole :
Me too, but what helps me is buying high-volume, lower-calorie snacks that create the illusion of eating more, like baby goldfish, popcorn, rice cakes (PopCorners and Drizzlicious), and fruit. I get to have all the snacks I love in moderation and I love putting together little trays for them.
2025-08-13 06:37:52
0
joeymarie :
Popcorn trust
2025-09-04 15:47:06
0
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