@lucascastroabrantes1: TGU! Preparação física pro Jiujitsu. Planilha liberada link na bio .

Lucas Castro - Base Training
Lucas Castro - Base Training
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Region: BR
Tuesday 12 August 2025 13:09:32 GMT
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ragnarokbluebelt
Kimura 🇻🇦 :
qual o objetivo desse exercício?
2025-08-12 17:57:09
1
flaviojiuuuu
fs_jiujitsu :
sabe muito
2025-09-27 14:42:03
0
estaciodaveiga
Estácio.da.Veiga :
🦾
2025-09-10 09:01:23
0
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