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@bgdamanik33:

𝕭𝖌
𝕭𝖌 "𝔻𝔸𝕄𝔸ℕ𝕀𝕂💢
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Tuesday 12 August 2025 15:21:55 GMT
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jhon.damanik46
Jhon damanik :
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2025-08-13 11:32:32
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Studies show that for every 100 grams per day of alliums, risk of all-cause mortality decreases by 24%. But, we don’t need to eat that much alliums to benefit: Eating ½ serving per day decreases cardiovascular disease by 21% compared to rarely eating alliums, and one study found that men consuming a mere 10 grams of onions per day were 70% less likely to develop prostate cancer than men consuming under 2 grams of onions daily. Curious how to apply this in your everyday life? Let’s put it into action together. Join Nutrivore90, my free habit centered nutrition challenge, starting again on September 1st! Let me know in the comments if you want to learn more. #nutrivore #nutrivore90 #healthyeating #healthyhabits
Studies show that for every 100 grams per day of alliums, risk of all-cause mortality decreases by 24%. But, we don’t need to eat that much alliums to benefit: Eating ½ serving per day decreases cardiovascular disease by 21% compared to rarely eating alliums, and one study found that men consuming a mere 10 grams of onions per day were 70% less likely to develop prostate cancer than men consuming under 2 grams of onions daily. Curious how to apply this in your everyday life? Let’s put it into action together. Join Nutrivore90, my free habit centered nutrition challenge, starting again on September 1st! Let me know in the comments if you want to learn more. #nutrivore #nutrivore90 #healthyeating #healthyhabits
Este peluche es mío#comedia #humor #memes #funnyvideo #viralvideo #drama #mexico #tiktokviral
Este peluche es mío#comedia #humor #memes #funnyvideo #viralvideo #drama #mexico #tiktokviral
Strawberries have a Nutrivore Score of 762, making them a high nutrient-dense food. A 1-cup serving delivers 99% DV vitamin C, 26% DV manganese, 20% DV biotin, 9% DV folate, 8% DV copper, 5% DV potassium and magnesium, 3 grams of fiber, all for only 49 calories. And yes, that does mean that strawberries have nearly double the nutrients per calorie compared to blueberries! #nutrivore #nutrition #nutrientdense #strawberry #strawberries
Strawberries have a Nutrivore Score of 762, making them a high nutrient-dense food. A 1-cup serving delivers 99% DV vitamin C, 26% DV manganese, 20% DV biotin, 9% DV folate, 8% DV copper, 5% DV potassium and magnesium, 3 grams of fiber, all for only 49 calories. And yes, that does mean that strawberries have nearly double the nutrients per calorie compared to blueberries! #nutrivore #nutrition #nutrientdense #strawberry #strawberries
YALL IM WORKIN! #theatrekid #performing #singer #dancer #actor #mtkid #bfa
YALL IM WORKIN! #theatrekid #performing #singer #dancer #actor #mtkid #bfa
#mesutözil #footballtiktok #Soccer #fyp
#mesutözil #footballtiktok #Soccer #fyp
#الشعب_الصيني_ماله_حل😂😂 #مارب_وادي_عبيده #مارب_التاريخ_والتاريخ_مارب #capcut
#الشعب_الصيني_ماله_حل😂😂 #مارب_وادي_عبيده #مارب_التاريخ_والتاريخ_مارب #capcut

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