Beaux
Region: US
Tuesday 12 August 2025 18:30:20 GMT
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rickerfitness :
Shout it from the rooftops people want results, but don’t wanna do the work to get the results time is old as tale
2025-08-12 22:42:26
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Susan L. :
Which calculator app do you recommend?
2025-08-25 11:10:33
0
Nicole :
Agreed! Using a TDEE calculator is a good start to figure out maintenance calories and deficit calories. It’s all mathematics and every single calorie counts so it is very important to track it accurately. The only way to lose weight is in a deficit.
2025-08-12 22:31:30
2
Lisette | Rebrand After 40 :
I couldn’t agree with you more!
2025-08-12 22:57:16
0
Surgical menopause mama :
Queen!!!! ❤️❤️❤️Also, details on the tank top, please! 💖💖 @Beaux
2025-08-29 14:00:27
0
DonnaR :
So out of interest what calories are you eating a day. My numbers are similar to yours and I have been told I can eat 1950 to ensure I’m building muscle. I tend to be under by about 200 a day though as it feels like allot to have 🤷🏻♀️
2025-08-12 19:11:44
1
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