@claudiaacanda0: 8-8-8 method on hip abductors 🫶🏻 There’s more than one way to do this but this is just my favorite and what works for me 🙂‍↔️ #hipabductor #888method #glutes #GymTok #fyp

CLAUDIA ACANDA

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Tuesday 12 August 2025 20:40:11 GMT