@ashleyshamta: Replying to @stina Weak core? We got you 💖 These 3 moves are beginner-friendly, require no equipment, and help you build the strength to work up to harder ab exercises! #beginnercoreworkout #deepcore #coreworkout #abworkout #corestrengthening
Ashley&Shamta
Region: US
Wednesday 13 August 2025 01:11:38 GMT
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B🩵 :
Somehow my back always hurts and I just CANT engage my core. I think I was just born without abdominal muscles smh
2026-01-31 22:07:32
55
(: :
My back always starts to hurt when doing abs even when my back is flat but these workouts feel too easy for me. Can you recommend some others
2025-10-15 19:30:37
40
Kiki :
I needed this 😭🙌🏻
2025-08-14 05:58:14
1
Sydney Michael :
Thank you so much 🥺
2025-08-16 02:26:43
2
denyaab :
Do you have any core workouts for women after they have kids. I know some women have diastasis Recti and can’t do certain core/ab workouts
2025-08-20 13:28:29
3
J5 :
Love the gym fit. Where is it from ??❤️
2025-08-13 01:20:41
2
Angel💐 :
difficulty trying these😁
2025-08-31 22:30:35
4
DLO💋 :
how many reps per set babes? 🫶🏼
2025-08-15 17:58:47
4
Vizcaino.M :
Is this a new camera?
2025-08-13 01:35:27
1
Tilterella :
@Kamily Souza
2026-02-21 18:01:09
1
PrincessRiRi :
😁😁😁
2025-12-04 02:44:33
0
CamilleG :
😂😂😂
2025-11-18 13:15:40
0
Mali Gaytan :
🤭🤭🤭
2025-10-01 21:31:42
0
reem :
🥰🥰🥰
2025-09-27 14:55:52
0
🚦🚦🚦grian🚦🚦🚦 :
I found this so useful bc i have quite a big belly so cant physically bring my legs to my chest like in some exercises
2026-01-13 22:56:14
0
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