forgebyvictor
Region: GB
Wednesday 13 August 2025 09:17:19 GMT
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HGRED :
Reverse curls puts some strain on the wrists
2025-09-18 03:49:32
5
akom :
Is hammer curls enough. Once a week
2025-08-13 10:36:08
44
olivermartinez7781 :
🤨
2025-08-16 06:28:40
970
yeayeafr0 :
Curl up n grip hard is insane language bro
2025-08-13 21:38:13
333
Nils :
Great advice man
2025-08-13 09:22:32
117
Guru :
Can u do some w js dumbells or home workouts pls?
2025-09-12 18:49:26
0
sksjfirkfjriemfnrrkdm :
First
2025-08-13 09:21:29
0
Just_Gent :
Always coming through with the great advice 💪
2025-08-13 12:50:33
3
joerodwell28 :
you can also do barbell wrist curls over a bench
2025-08-20 16:52:29
1
Wyatt :
That’s not as easy as it looks 🤣🤣💪
2025-08-23 07:20:42
4
Yassine laarif :
Whats the best split to do as a beginner?
2025-08-13 14:54:12
0
justink :
Would you recommend 2 or 3 sets to failure for most muscle groups
2025-08-19 12:04:30
1
🪙 :
When should I train fore arms
2025-08-13 09:24:19
1
alexxsunn98 :
Whats the dumbell version of the first one
2025-12-09 22:34:28
0
charlie 𓅓 :
we need a new video my bro been 4 days 😭
2025-08-17 11:16:52
0
Rogtig🔥💪🏽🫡 :
What is your height ?
2025-11-21 18:55:51
0
Hussain Sultanzada :
The second one is impossible for me, for some reason whenever I do it my thumbs kill (even with EZ bar). Also, turns out I’ve been doing the second one wrong then 😭 I curl my entire wrist and not just my fingers
2025-08-15 13:16:01
1
Fitness Labo Tips :
Thanks bro
2025-09-02 18:19:19
1
F L E X Y ✰ :
How about the part closer to the wrist having troubles with that part
2025-09-06 12:20:09
0
The Girth Monster :
do you do hammer curls aswell?
2025-08-24 18:13:16
0
lkj :
How often do you train forearms?
2026-05-18 19:30:16
0
surge :
is this good for tennis elbow
2026-10-12 20:19:39
0
NOPE :
nice thanks
2025-12-10 17:19:01
0
max :
bro u always got the best advice and explainatipns
2025-09-08 22:14:12
0
Mohanad :
Can yöu do one for arms
2025-08-13 14:14:05
0
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