@hellomonsterzero: might be specific #thingsivelearned #traumahealing

𝓜𝓪𝓭𝓭𝓲𝓮 :

Izzy Ingraham :

Ma’am, why are you not blinking?

Caitlin :

I survive. I don’t thrive.

bee.g.c :

How did you not blink for that entire video

doidds :

also took me too long to realize other people have their parents' and friends' support and encouragement so they don't have to navigate life by themselves

anniemakuch :

Been on my phone since I woke up 8 hours ago

Captain Casket :

I can relate to this so much. As a kid I didn’t see myself living past 30.

Jess :

every day I learn more ways my mother ruined my life.

Grace :

I just want to rest and be in silence.

StephaniexWins :

Yes. I literally want to do nothing 24/7.

The Pale Ogre :

This is very common with people who are autistic and/or ADHD. I didn't figure this out until I was in my 40s.

chinwe.io :

Unfortunately, this did not make me feel any better

user5609883802872 :

great, so what now?

Rbjfaith :

EMDR therapy was the only thing that helped me change this

Brainstewboo :

carmen🚦 :

my entire life the question "what do you want to be when you grow up?" and now "what are you passionate about? you should go for a career in that" is SO stressful because i dont know, ive never known, i dont have anything im passionate about in the way that people are passionate about their careers. no one likes that answer but i dont have another one

katieinthecatskills :

Was just crying this out loud to my super ambitious hard working wonderful steadfast husband. The amount of shame I feel everyday like I’m a horrible wife/person is so hard.

user4040010993013 :

you’re allowed to blink babe

Neithlak :

Your brain doesnt think about a 5 year plan when a threat is running at you. If you're constantly vigilant and prepping for threats. Your brain can diminish or even forget about the future planning part of existance. 🫂 🫂

Carla :

Why is Chloë Sevigny calling me out rn?

avery anne :

Y’all !!!! I just got out of this!

VanDiesel🤙 :

This is why I have no desire to be at a job and get high up there with the business or why I dont care to think about "Where do you see yourself in 5 to 10 years?" like I just want to be happy and free and live peacefully for once. I dont care about being a manager at some place idgaf about or planning out my finances so I can retire. i save money yes but I dont stress about the future. I just want to be happy wherever im at if God let's me get that far. ❤️

strawbunny🐰🍓 :

How do I tell my nervous system I’m not being hunted for sport ?? 🙃🙃

⋆.ೃ࿔*ℐ𝒆𝒔𝒔𓇼ִ🫧⋆｡𖦹° :

I feel kinda safe writing this... but everything is so exhausting lately. I don't think I have the drive. I just exist cause if I don't then I assume some people would feel sad? When I try to reach out, it never feels like is taken seriously, so I just don't anymore. I kinda regret overstaying my time on this earth. The state of the world doesn't give me hope either...

I got a Rock :

In Buddhism , they teach to BE PRESENT. BE HERE NOW. Don’t worry about the future, concentrate on this moment. But in the West, we think something is wrong with you, if you do that.