Superbon has a video explaining what kinds of training you can do on different kinds of bags! Def recommend!
2025-08-14 19:47:02
5
StarlightCanary :
Had a pro fighter walk me through it. Do your set moves/combos without the bag for muscle memory then use the bag to put the power in it. I also hate shadow boxing btw. lol
2025-08-18 17:22:52
16
jennyferjay :
I hateeee it haha
2025-09-01 01:09:15
0
Anthony :
Just practice what you’ve been training to do on pads and during drilling and shadow boxing. That’s really all bag work is. Just drilling your training on a bag. It’s repetitive cuz it is repetitive, but that’s what training is
2025-08-15 22:13:19
7
dlp936 :
Just practice on something you’re already good at.. or something you need to work on 🤷🏽
2025-09-29 04:34:25
0
nomadicmarta :
I hate those bags, give me a proper low hanging heavy bag 😂
2025-09-20 07:47:53
3
user04575462270 :
Hi! DM us for a collaboration.
2025-08-16 06:27:03
0
Sara | Fragrance & Lifestyle🪷 :
So real, I can’t do bag work with anyone else around 😂😂
2025-08-14 13:22:53
15
richard_msi :
rhythm, I guess? no need to be full throttle all the time
2025-08-14 03:45:50
1
Instructor_Pali :
I have a few thoughts. 1) There isn't reall a 'threat' that makes you think about distance, timing, and positiong as you would when working with a partner; 2.) Depending on the set up, your overall movement can be limited as well as the levels that you can strike; 3.) the set up also can limit the strikes you can throw.
2025-08-14 01:55:21
0
B_catalog :
Stop thinking
2025-08-16 16:09:49
0
Nick Piscitelli :
Left hand looks good
2025-08-16 19:11:09
0
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