@deltabolic: ✅ The PERFECT Cable Leg Workout 1️⃣ Cable Goblet Squats (V-Handle) – Primarily targets the quadriceps. 2️⃣ Wide-Stance Cable Goblet Squats – Shifts more focus to the adductors and glutes. 3️⃣ Cable Romanian Deadlifts – Works the glutes and hamstrings. 💡 Tip: An elevated platform is optional, but it lets you stand farther from the pole without leaning back excessively, while also improving your range of motion—especially for cable Romanian deadlifts. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #cableworkout #legworkout #cableworkouts

Conster :

Why up on the step?

ShereToelle :

It doesn’t look good for your knees

fridaya :

how this way is okay for back?

Krisanto :

First?

فيديوهات مسروقه :

sir open the download plz

Itay :

Yes

Mekoh Breaks :

❣️YAS_een_AKB_ar_AFR_iDi ❣️ :

free.Palestine.🇵🇸.🫶.🇵🇰

user79584907744653 :

🥰

Sundeep Bains :

😳😳😳

fayaz Khan :

🥰🥰🥰

احمد رمضان :

@M.hanfy ❤️ايه نجرب ولا ايه

Jose Mayorga silos :

😁😁😁

𝐘udhaPW-丂Ҝ :

😁

Jose Alcivar :

😅

Koren Sapp :

😂😂😂

Alfonso Ramirez :

🥰

ดีใจ๋๋๋๋ :

☺️

biouf3 :

❤

Kennedi :

🥰🥰🥰

sh ismaeel Qureshi :

🥰

Alex :

If you're in a tough spot, just send me a message with the word ‘HARD TIMES’ and I'll see what I can do.💙💙

joni :

just use the dubmbelsl and your good to go...

Joe Dirt :

Why is your chainsaw soo yellow.. Is that 24k