@litzy_lujan: my staples for back day 🤞🏼 @DFYNE #fyp #foryou #foryoupage #gym #GymTok

litzy lujan
litzy lujan
Open In TikTok:
Region: US
Wednesday 13 August 2025 23:51:00 GMT
1958164
248364
337
12715

Music

Download

Comments

daileykn
BarbellBarbie :
Is this a good back/bicep day?
2025-10-04 20:51:17
2
orechyd
𝒦𝑒𝓇𝑒𝓃 :
Barbell rows r sooo hard lol
2025-08-18 18:07:40
55
ceci22_
Izabel 💕 :
Why don’t I ever feel workouts on my back? 😭
2025-08-14 17:50:08
1397
yami_olmos
𝓎𝒶𝓂𝒾 :
The foot taps are so real😭
2025-08-15 20:11:06
4190
johana.30171
Johana 🥀 :
I want a toned back but my back getting wide and i dont like that , what are some that wont train my lats? 😭
2025-08-15 17:57:54
152
sxoobybooby
skewb :
everyone is always crowded near these machines. I never use em
2025-10-14 16:58:23
191
_minnie_yg
Senija Beganovic :
do u do one workout a day? or combine like for example abs and arms or smt
2025-08-17 07:09:29
10
arielswayy
Arielswayy :
Does this help with lower back rolls as well? I’m on day 3 of gym life!
2025-10-29 04:40:09
12
maryparker37
Queen👑 :
Do you feel your back workouts in your shoulders or is it just me (anwser pls I need help}
2025-11-30 01:59:40
0
techn0cowgirl
Sophia ⋆˚꩜。⋆ :
Ugh I love barbell rows
2025-08-16 17:42:35
59
nizzyjimmy_
mazikeen :
is there anything for lower back???
2025-11-07 17:58:55
1
23_carolinabello
Caro✨ :
Ese tic del pie 🤭🤭🤭 uno porque lo hace? (Yo también lo hago y sale sin esfuerzo)
2025-10-08 01:30:44
53
lc.hammer
LC :
Hey are we supposed to be leaning back like that in seared face pulls? I’m more upright
2025-10-09 21:18:33
6
bbum_
m3rcy :
You make the muscle connection look so easy🤣its hard to remember to squeeze my shoulder blades when im pulling the weight
2025-08-31 23:16:09
12
shesexoticcc
SHESEXOTICC :
Thank you
2025-08-14 01:11:35
82
inlovewmeoo
⃟ :
omg i’m so proud of me, i do all these already 🍸
2025-08-18 21:37:03
7
castagay
alessia :
Why do I feel everything in my traps and triceps 😭 everything BUT my back
2025-09-30 01:53:05
8
is4rer
💠 :
what shoes do you wear ?
2025-08-17 08:57:38
6
tiarraxtrinity
Trini❤️ :
Do I need to lift heavy with back days to tone?
2025-08-23 00:18:15
2
breydi562
B R E Y D I :
This was my exact routine today 🤩🤭
2025-10-14 03:00:24
2
jhenny251994
Ove :
estoy muy cansada pero viéndote haré ejercicio 🫡 en casa
2025-10-08 00:45:57
0
shaety18
Sheay :
Sets and reps?
2025-09-18 11:21:02
2
scaxxrr
𝔞𝔫𝔤𝔢𝔩𝔦𝔫𝔞 :
Where’d you get your Trackpants ????
2025-08-20 22:34:01
3
kithme21
kithme21 :
😍 off topic but how do you get your hair to stay twisted like that & not unravel ☹️☹️
2025-08-15 00:38:14
1
larissajayne7
bangtaniebts34💜💜💜💜 :
saving this workouts return 💪
2025-09-20 20:27:56
1
To see more videos from user @litzy_lujan, please go to the Tikwm homepage.

Other Videos


About