Holistic GLP Girly
Region: US
Thursday 14 August 2025 02:33:09 GMT
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Amy :
Mag glycinate at night, Vit D + K2 in the morning, 150g protein, 150oz water. Consistent and slow losses! Down 100.
2025-08-18 16:36:51
3570
FindingFit127 :
I believe the people it takes longer on or people that really needed it more so for insulin resistance and high blood sugar..so it works on regulating that first and then after the lbs start coming off
2025-09-22 18:56:28
449
Ammie78 :
Glad I’m not the only one who barely looses anything.
2025-08-19 22:22:40
482
Jody :
none of these have worked. I've been on vit d3 and k2 already for months. still no weight loss after 14 weeks
2025-08-19 20:19:45
20
Bre Brees :
It usually means you might be pre diabetic and or insulin resistant
2025-08-20 03:50:44
293
lep168 :
I’m a slow responder, 20 lbs since April. BUT slow is good, a pound a week. My A1C is down and my cholesterol 👍🏻👍🏻👍🏻I take D3 and calcium but my Dr has never mentioned K, I’m going to ask her.
2025-08-20 03:41:46
229
Foodieguurl :
I’ve been on GLP1 since Nov 2024. Only lost 10lbs so far. Been taking D3+K2 even before meds. Eat 100g protein, 25-30g fiber and working out 3-4x week. Frustrating AF! 😭
2025-08-22 00:53:13
165
T’sfolly :
Don’t listen to influencers or people the say “fastly”
2025-09-28 03:48:20
329
wellwelllv :
I’m losing inches but the scale isn’t moving 😳
2025-08-22 03:39:42
145
HerPhotosHerWords :
I’ve been on Ozempic for a year and can not lose weight! I am diabetic, A1C is lower but it’s upsetting that I’m not losing weight 🥺
2025-08-20 23:57:47
38
Debbie Thomas Wakela :
I take both. It did not help at all.
2025-08-18 14:38:19
134
Kim Devine :
As fastly?
2025-08-18 16:59:57
32
JMichelleM🐯♉️🙏🏽❤️ :
It took me almost a year before I saw actual pounds drop, stay with it don’t give up! Inches came first and clothes were bigger!
2025-08-20 01:47:39
190
Gr82BME :
Please be careful with the amount your taking and have blood work. I was taking the mix and wound up with Vitamin D toxicity…it was rough. I had been sick for months before we figured it out
2025-08-21 01:58:42
29
tabitha :
i have lost a lot of inches and hardly any weight lol
2025-08-19 20:49:53
44
Tiff Rodriguez ❌ :
Or you’re just selling these vitamins 🙄I personally take them and they’re great. Having said that, you shouldn’t take these without consulting with your doctor first especially if you have a new routine, like a GLP
2025-08-20 15:28:25
45
Lulu💖 :
I don’t know if I should start taking any supplements… I’ve been on Mounjaro for 3 months and I’ve lost 43lbs. For me it’s a good number down. I don’t really get any side effects only the constipation.
2025-12-30 03:11:24
18
HisWifeMrs.Tarr💍👳🏽♂️🧕🏻 :
Started GLP1 Sept and so far I losed 13 pounds in a month on GLP1 and this week will be my fifth week
2025-10-19 02:20:58
0
Hadis Schertzer , RDN :
Sorry that’s not true.. they help you absorb calcium so you prevent osteoporosis
2025-08-26 04:18:46
25
selbeyali :
K2 means something different in NYC you should probably clarify.
2025-08-18 19:58:44
42
Dachshundfan :
I started taking zep 7/1 so far I’ve lost 26 pounds.
2025-08-20 17:19:03
6
Chriscat :
I’m a slow responder. But it’s made me sick since the beginning. I spend 3-4 days a week feeling like garbage 😩😩😩
2025-08-20 13:24:10
15
lalalalalalala :
I already do d3 and k. Still slow.
2025-08-18 15:22:42
51
Hana Yōkai :
I’m on GLP I will start taking D3 and K2 again I’ve lost 20 since May but also off my blood pressure meds which I’ve been on for years which is a blessing
2025-08-20 08:01:55
42
Stacy Ward :
it didn't help me. Metholated b12 vit c and L theanine helped me b8
2025-08-22 23:14:16
6
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