Holistic GLP Girly
Region: US
Thursday 14 August 2025 02:33:09 GMT
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Amy :
Mag glycinate at night, Vit D + K2 in the morning, 150g protein, 150oz water. Consistent and slow losses! Down 100.
2025-08-18 16:36:51
3599
FindingFit127 :
I believe the people it takes longer on or people that really needed it more so for insulin resistance and high blood sugar..so it works on regulating that first and then after the lbs start coming off
2025-09-22 18:56:28
456
Ammie78 :
Glad I’m not the only one who barely looses anything.
2025-08-19 22:22:40
486
Jody :
none of these have worked. I've been on vit d3 and k2 already for months. still no weight loss after 14 weeks
2025-08-19 20:19:45
22
Bre Brees :
It usually means you might be pre diabetic and or insulin resistant
2025-08-20 03:50:44
293
Foodieguurl :
I’ve been on GLP1 since Nov 2024. Only lost 10lbs so far. Been taking D3+K2 even before meds. Eat 100g protein, 25-30g fiber and working out 3-4x week. Frustrating AF! 😭
2025-08-22 00:53:13
165
Tennis girl :
Any studies to back this claim. I’m a pharmacist I would not buy into this. I’m also on a GLP-1.
2025-08-21 15:56:59
61
lep168 :
I’m a slow responder, 20 lbs since April. BUT slow is good, a pound a week. My A1C is down and my cholesterol 👍🏻👍🏻👍🏻I take D3 and calcium but my Dr has never mentioned K, I’m going to ask her.
2025-08-20 03:41:46
230
wellwelllv :
I’m losing inches but the scale isn’t moving 😳
2025-08-22 03:39:42
145
T’sfolly :
Don’t listen to influencers or people the say “fastly”
2025-09-28 03:48:20
331
Chriscat :
I’m a slow responder. But it’s made me sick since the beginning. I spend 3-4 days a week feeling like garbage 😩😩😩
2025-08-20 13:24:10
16
Debbie Thomas Wakela :
I take both. It did not help at all.
2025-08-18 14:38:19
134
JMichelleM🐯♉️🙏🏽❤️ :
It took me almost a year before I saw actual pounds drop, stay with it don’t give up! Inches came first and clothes were bigger!
2025-08-20 01:47:39
191
lalalalalalala :
I already do d3 and k. Still slow.
2025-08-18 15:22:42
51
HerPhotosHerWords :
I’ve been on Ozempic for a year and can not lose weight! I am diabetic, A1C is lower but it’s upsetting that I’m not losing weight 🥺
2025-08-20 23:57:47
39
🔥myaaahh.alyssa🔥 :
I’ve been on glp for 2 months I’ve lost 39lbs
2025-11-06 04:13:48
5
Gr82BME :
Please be careful with the amount your taking and have blood work. I was taking the mix and wound up with Vitamin D toxicity…it was rough. I had been sick for months before we figured it out
2025-08-21 01:58:42
30
tabitha :
i have lost a lot of inches and hardly any weight lol
2025-08-19 20:49:53
44
Kim Devine :
As fastly?
2025-08-18 16:59:57
33
selbeyali :
K2 means something different in NYC you should probably clarify.
2025-08-18 19:58:44
42
Dachshundfan :
I started taking zep 7/1 so far I’ve lost 26 pounds.
2025-08-20 17:19:03
7
Lulu💖 :
I don’t know if I should start taking any supplements… I’ve been on Mounjaro for 3 months and I’ve lost 43lbs. For me it’s a good number down. I don’t really get any side effects only the constipation.
2025-12-30 03:11:24
19
Hadis Schertzer , RDN :
Sorry that’s not true.. they help you absorb calcium so you prevent osteoporosis
2025-08-26 04:18:46
27
Tiff Rodriguez ❌ :
Or you’re just selling these vitamins 🙄I personally take them and they’re great. Having said that, you shouldn’t take these without consulting with your doctor first especially if you have a new routine, like a GLP
2025-08-20 15:28:25
46
🌻🌻Cari P.🌻🌻 :
I was on 3 months and lost 4 pounds is all. I’m thinking of stopping it’s not worth the way it makes me feel not to loose weight
2025-09-04 00:51:31
5
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