Girl I'm too ashamed to even journal like im such a attention seeker stop
2025-08-16 23:30:48
2207
ray :
I dont know if journalling is actually helping though because ive noticed i will just write the same negative thoight I hate from an entry from months ago and its just a constant loop
2025-08-15 09:50:29
2171
Sushiee (✿◠‿◠) :
With journaling I’m just writing down the same negative thoughts every day or every week and nothing changes I’m still feeling like this every day
2025-08-15 22:41:57
348
ama_krissy :
Journaling truly saved my life
2025-08-17 13:51:27
43
nanaaa :
off topic but pink is YOUR colour
2025-08-15 16:50:16
1159
Kota/Kody :
See, the self reflection thing isn’t an issue for me. I’m autistic and it’s very common for autistic people to already be self aware. My thought process is so much different from others, that it comes naturally. I’ve self reflected, I know my problems, I just don’t know how to go about fixing them
2025-09-25 22:45:15
15
valuska :
i'm too embarrassed to journal. i try, over and over. i can only be honest in very very rare moments
2025-08-16 17:40:38
49
bonanza.jellybeans :
yes aknowleging your negativity as well as your victimhood helps you move through those things once and for all. I used to struggle with rumination so bad it was debilitating. it's still there but has lost much of its force since I started brain dumping
2025-08-14 18:44:51
262
chrom :
how did u know…
2025-08-20 06:22:22
27
🌭Bannock Dog🪶 :
Genuinely, thank you💖 I’ve been wanting to get into journaling
2025-08-19 00:07:43
0
faye :p :
So true! I started journaling earlier this year and it’s helped so much
2025-08-14 21:49:11
110
The Moth :
Okay, but your advice only works if your self hatred is overblown and based on baseless negativity. What to do if your self love is justified and logical?
2025-08-17 20:41:05
18
lulufreako :
my journal is so negative
2025-10-06 08:22:22
11
🌸🩷love saiii 📼🌀 :
As a trans women loving myself feels invalidating the way I am rn, idk why
2025-08-16 00:10:28
23
606☆ :
I don't know how to start and actually stick with journaling. I've tried reminders and prompts but every time I start I just stop after writing in it like 4 times :( Does anyone have any tips for consistency?
2025-08-15 08:10:53
169
I ♡ NEIL JOSTEN :
Unrelated but that blush looks perfect on you omfg
2025-08-15 20:38:44
17
🩷 :
you're so cool:(
2025-08-15 21:50:29
11
Lizzie🌀🐚 :
Not me crying omgggg😭
2025-08-28 04:03:40
7
Some dude :
I want to be loved from the inside
2025-08-18 00:19:54
17
page 🫧🌸🩷 :
please more tips 🙏🏾 🥰
2025-08-14 08:39:21
25
Nailah :
Love this video
2025-08-14 04:09:19
20
Here for the Toks :
thank you for this
2025-08-15 05:57:23
22
_x_rebecca_x_priv_x :
Is walking away from toxic people or avoiding them does that count as self love?
2025-08-16 02:51:22
7
iyanu☽︎☾ :
I stopped journaling physically cause my family use to read my journal, do you recommend investing in a digital journal?
2025-09-13 04:53:41
8
kenzz ౨ৎ :
I know what I feel and what I feel, I write everything down. Then I go to therapy about it. But it’s not a thought it’s a feeling, I could tell myself that I love myself but my whole body and mind doesn’t agree, it only causes me internal conflicts. I try focusing on the positives but I get dragged down by all of the negatives. It’s a consuming feeling that I just can’t get rid off even when other ppl that what I feel isn’t accurate, I can’t help but feel it. I doubt everyone and everything around, it’s automatic and going against my whole self causes me to have an internal conflict which in turn causes me to lose my own identity only leaving a black hole as feeling which I’ve been trying to escape my whole life.
2025-08-15 21:28:04
8
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