@wellnesswithchantelle: 🥢 Chicken Vermicelli Noodle Bowl Macros (per serve): 420 cal • 32g protein Ingredients: • 1 chicken thigh (marinated in tamari, ginger, garlic) • ¼ shredded carrot • ¼ Lebanese cucumber, sliced • ¼ cup purple cabbage, shredded • 1 tbsp peanuts or cashews • 50g vermicelli noodles • Handful coriander • 1 spring onion, sliced • Sesame seeds (optional) • Lemon wedge to serve Sauce: • 2 tbsp tamari • 1 fresh chili (opt.), diced • Chili flakes (opt.) • 1 tbsp sesame oil • 1 tbsp honey or maple syrup • Juice ½ lime • 1 tsp ginger • 1 tsp garlic Method: 1. Marinate chicken for 30 min. Pan-fry until cooked through, slice. 2. Cook vermicelli noodles per packet, drain. 3. Arrange noodles in bowl, add carrot, cucumber, cabbage. 4. Top with chicken, peanuts/cashews, coriander, spring onion. 5. Whisk sauce ingredients, drizzle over. 6. Garnish with sesame seeds + lemon wedge. ✨ Fresh, light & packed with flavour! #pcos #pcosfriendlyfood #highprotein #EasyRecipe #healthyrecipes

CHANTELLE | Nutritionist

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Thursday 14 August 2025 07:20:42 GMT