@vusithembekwayo_official: What many people miss about performance at the highest level is that the moment you see—the flawless routine, the game-winning shot, the perfect execution—is just the tip of the iceberg. By the time an athlete, artist, or performer reaches that stage, they’ve spent countless unseen hours preparing: training in empty gyms, rehearsing in silence, studying, failing, and getting back up when no one was watching. The real work happens in the shadows, far away from the spotlight, so that when the lights finally come on, it looks effortless.
Vusi Thembekwayo
Region: AM
Thursday 14 August 2025 11:02:14 GMT
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Always :
For seven years not getting a flue or any cold is a miracle
2025-08-17 06:29:38
1
teboho mohlathe🇿🇦 :
this is a joke right? 😂
2025-08-15 06:48:55
0
Thamie :
This is why I write code everyday no days off
2025-08-14 15:25:10
59
Flo.Man76 :
SURE YOU CAN TRAIN LIKE THAT & GET MUCH BETTER BUT WITHOUT THE RIGHT GENETICS IT’S NOT POSSIBLE HE HAS A 6’ 7” WINGSPAN & SIZE 14 FOOT. HE NEVER WOULD HAVE WON IF HE WAS 5’ 6” with a 5’ wingspan & a size 7 foot that’s just facts. Just like a 5” size man would never make the NBA
2025-08-15 17:20:06
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flav :
its the same way Usain Bolt said he trained for 4 years to be able to run 9 seconds. I was told years ago the man who appreciates the journey will go further than those that loves the destination. A disciplined person is unbeatable hands down
2025-08-15 14:25:34
18
highnoiselove :
Im sorry i rather live a lazy life and award myself with meals. Life is to he enjoyed not endured. We all gonna die one day.
2025-08-17 10:22:35
1
Esme Strydom :
Incredible!! Hard work does give results 👌😱
2025-08-16 01:48:15
0
Bruizerd1 :
mamba mentality 💪
2025-08-19 01:40:28
0
Tajudeen Halal Digit :
Yes..
As Jim rohn once said Formula for success is "A few simple discipline practice Every day"
To Grow from Average to fortune
2025-08-17 11:21:40
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Mr Kay :
That's why they say summer bodies are made in winter. 😌
2025-08-14 17:48:21
71
H. Vuyo P. :
Would ever share a stage with michael phelps?
2025-08-14 19:05:36
0
mocking4 :
Atomic habits
2025-08-16 15:47:15
1
CK :
every single day
2025-08-15 08:38:31
3
Troy :
he forgot to mention Phlelps experienced post competition depression and anxiety due to that. Phelps also is recorded to have said ultimately all those don't mean anything to him 🤔
2025-08-15 18:19:52
0
Rossi :
Mr Vusi thank you for always giving me inspiration to be better. I love your topics🇿🇦🙏🙏🙏
2025-08-15 08:34:22
1
Clinton :
I'm single, every single damn day😶🌫️. You don't get it, every single day
2025-08-14 15:58:32
42
Nattycharles7 :
consistency is what I lack when I start something..but am working on it💪
2025-08-14 12:31:32
44
Sauwanirrpind :
Result of pure DISCIPLINE 🙏
2025-08-15 10:28:50
2
🍆🍆🍆 :
True greatness is built in the shadows, not just the spotlight. 👏
2025-08-14 11:16:10
140
user2483132877229 :
Like a single mother. Being trained every day, Christmas, Birthday… and not even a medal for it 😅
2025-08-16 16:39:46
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usr_mch :
True, hard work is everything
2025-08-16 20:32:51
1
Oniceanu Petrut :
just watch our boy David he will do it soon🤩
2025-08-17 13:47:54
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AMC :
Do it well, daily
2025-08-18 16:27:54
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Rhulani Masango :
Kobe Bryant said this better, once you put in that much work, it doesn't matter what they do, they are not catching up!
2025-08-16 09:32:15
1
🐐🇿🇦 :
wow profound
2025-08-18 13:09:03
0
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