@muccistrength: Seated Deadlift Movement Listen to the cues and progressive way to get better quality reps and form. This movement helped my low back a ton. Give it a try and let me know how it goes.

muccistrength
muccistrength
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Thursday 14 August 2025 15:50:51 GMT
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nunya_aye
Damn.14 :
I keep getting sore lower back muscles after deadlifts. Should I be doing this first to strengthen my back ?
2025-11-08 01:33:28
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lupus.club
Lupus :
🐺
2025-08-14 22:55:05
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