@distracted.podcast: People with ADHD often have lower dopamine levels. Caffeine can raise these levels and, instead of causing jitters, may actually have a calming effect. ☕️ #distracted #contentcreator #adhd #neurodivergent #wellbeing

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Thursday 14 August 2025 16:40:45 GMT
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a_stewart1979
Alexandrea💋 :
I feel sleepy but with heart palpitations 🤣🤣🤣
2025-08-14 16:59:07
211
kieranjoyce6
Kieran Joyce :
I have a coffee before bed
2025-08-14 21:03:25
131
jamesgilchrist199
James Gilchrist :
Red Bull chills me
2025-08-14 20:40:10
14
78gusten
78gusten🇸🇪 :
I dont feel coffee at all, I never did.
2025-08-17 15:24:18
1
mercedeszelahadhd
mercedeszelahadhd :
One in the morning and that’s it 😂 but I need that morning coffee
2025-08-16 14:10:16
1
iceyoung.prince_
♥️ :
I fall asleep from drinking coffee😭
2025-08-14 21:59:31
1
adopted.in.az
Adopted in AZ :
I was worried that my ADHD was in my head, lol it is. but when I took meds the first time, it relieved me so much bc I was so relaxed and sleepy.
2025-08-14 17:27:44
7
parradise90
ParRadise90 :
I’ve always had this m my whole life. Coffee was so relaxing I’d nap on it. Then the third cup of coffe would hit and thought I’d be having a panic attack from the heat palpitations 😂. Turns out I have ADHD lol
2025-08-15 00:04:11
0
geekdadlaser
geekdadlaser :
coffee naps rock!
2025-09-05 17:47:17
3
lilly_pilly_xoxo
lil :
it either makes me focus or sleepy
2025-09-03 10:39:15
1
luisaferrari18
luisa :
I drink coffee and can still go straight to sleep.
2025-08-15 08:06:54
19
lilpetite1
LilPetite1 :
I can drink coffee an still go to sleep
2025-09-05 19:02:00
22
ncarper62013
Nicole Carper :
Truth.
2025-09-25 14:48:36
1
steffi_dus
Steffi_dus :
What about beeing tired after an energy drink? As a don't like the taste of classic Red Bull I usually don't drink energy drinks. Last month I drank a large one before lunch and felt so tired afterwards. My son laughed and said I might have ADHD.
2025-08-15 09:18:51
1
jarl_chicken
chicken nugget :
I have autism and it also calms me down
2025-08-15 09:37:56
8
spitfireprincess1
Spitfireprincess :
I am late diagnosed. So all my life I thought people were just joking about caffeine and candy making people hypoactive. I struggle to sleep. It’s falling a sleep. So when I found out about this. When I want to go to sleep I get some cereal and a coke and tea. I am able to fall asleep. Caffeine does calm my brain down. But sugar calms my stomach.
2025-08-14 18:08:14
11
dontruntofast
K👑 :
i can drink coffe all day🤣 even after i get the coffe shakes🤣
2025-08-15 05:21:44
1
maester_406
Maester406 :
amen it settles me
2025-08-14 23:21:15
1
justbrowsing132
justbrowsing132 :
I made a coffee at about 10.30 my maté thought I was crazy lol
2025-08-17 18:27:58
1
williammartin6492
will martin :
knocks me out
2025-09-06 04:25:29
1
jintonic08
jin :
Just depends for me, sometimes hyper and sometimes go to sleep
2025-09-04 08:57:12
1
chrishall8888
chrishall8888 :
yeah this is called the paradoxical reaction to stimulants. This happens because the prefrontal cortex is better able to regulate the activity of the rest of the brain. Think of it like stimulating the brakes on a car.
2025-09-05 15:49:59
1
isabelletalking
Isabelle 🇭🇺😭🇪🇺 :
My mum has a coffee and she falls asleep. She's trying to limit her coffee to 3. So far she can't get down from 5. But we don't have ADHD in this family...
2025-08-15 09:27:58
1
mookieandabby
Tiffany Ann :
I have coffee and take a nap. It makes me so relaxed
2025-09-06 20:44:01
1
eeveecatttt
✩ EeveeCatttt ≽^•⩊•^≼ :
Coffee makes me sleepy 😴
2025-09-05 06:55:35
1
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