@theconsciousdevelopment: I thought something was wrong with me - my body would get tight everywhere I went. Turns out it wasn’t anxiety, it was my nervous system stuck in old survival patterns. When I learned to teach my body safety, my whole reality changed! https://www.consciousdevelopment.info/sessions #traumahealing #somethingwrongwithme #nervousystemhealing #traumastory #HealingJourney #neuroception #polyvagaltheory #stephporges #peterlevine #traumainbody #survivalmode #bodytightness #socialanxiety #traumaresponse #nervousystemdysregulation #somatichealing #traumarecovery #anxietyhealing #mentalhealthjourney #healingstory #personaltransformation #traumatherapy #bodyhealing #nervousystemwork #traumasurvivor #MentalHealth #selfhealing #anxietyrecovery #ptsdhealing #healingtrauma

Chansz Odero

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Thursday 14 August 2025 18:08:21 GMT