@healthwithnyrah: The vitamins every woman should know about 👀💊 Iron for energy & hair health ⚡ Vitamin D for mood & immunity ☀️ B Vitamins for metabolism & stress 💆♀️ Magnesium for sleep & hormones 🌙 Vitamin C for collagen & skin glow ✨ Inositol for hormonal balance & PCOS 💖 Berberine for blood sugar control 🍬 The right supplements = better energy, skin, and mood — but only if you know which ones matter for you. 💬 Which of these do you already take? #VitaminsForWomen #Supplements101 #WomensHealth #WellnessTips