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@aisan._.eslami0: #aisaneslami🦅

aisan eslami
aisan eslami
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Friday 22 August 2025 18:47:00 GMT
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taylaneja3
12345 :
دقیقا 😭💔
2025-08-23 13:16:17
1
forouzan.ahadi202
ForouzAn Ahadi2020 :
دقیقا
2025-08-23 18:38:24
0
mozamil.jalail
Mozamil jalail :
👍❤️
2025-08-22 19:04:24
1
gulbay.rustami8
Gulbay Rustami :
❤️❤️❤️
2025-08-23 17:49:28
0
ramazan.khan743
👍khan💪 :
♥️♥️♥️
2025-08-23 17:27:38
0
ramazan.khan743
👍khan💪 :
👍👍👍
2025-08-23 17:26:06
0
nasibullahnoorzai877
احترام به همگی❤️اعتماد به هیچ :
💯💯💯
2025-08-23 16:51:48
0
nader.shabaz
Nader Shabaz :
😂😂😂
2025-08-23 16:38:14
0
mehershad.hamidy
Mehershad ✌🏻❤ 💙 :
❤❤❤
2025-08-23 15:12:48
0
user5990929612811
سعید شریفی :
🥰🥰🥰
2025-08-23 12:19:37
0
malikqurbani33
malikqurbani33 :
❤️❤️❤️
2025-08-23 07:53:34
0
farhad5830
Farhad :
♥️♥️🥰👍
2025-08-22 21:07:25
0
user4661296955534
👊👋💬 :
🥰🥰🥰
2025-08-22 20:01:27
0
tahe.mira
Tahe Mira :
👍
2025-08-22 19:57:37
0
user2861357591375
بلال باغی :
🥰🥰🥰
2025-08-22 19:50:48
0
alishah.parsa04
official-Marco-04 :
❤️❤️❤️
2025-08-22 19:44:13
0
mehran_sheyda
مهران. شیدا 🍂🇹🇷🥷🇦🇫 :
❤️❤️❤️
2025-08-22 19:41:39
0
ali.bakhship
ડꫝꫀꫀ𝕫ꪖᦔꫀꫝ ꪖꪶⅈ :
♥️♥️♥️
2025-08-22 19:25:01
0
user80043736727271
جکسن :
برادر انگیزشی باشدع
2025-08-23 15:01:17
0
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Other Videos

تسريب 370 ألف محادثة من Grok على غوغل… خصوصية في العلن، من أسرار شخصية حتى وصفات محرمة... فهل لا تزال تثق في xAI؟ #تسريبات #أسرار #خصوصية #Grok #KhaledK_blinx
تسريب 370 ألف محادثة من Grok على غوغل… خصوصية في العلن، من أسرار شخصية حتى وصفات محرمة... فهل لا تزال تثق في xAI؟ #تسريبات #أسرار #خصوصية #Grok #KhaledK_blinx
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😭#🥺🥺🥺🥺 @pula😠 #🥺🥺🥺🥺 #🥺🥺🥺🥺
Який ваш улюблений торт🍰? Мій три шоколада🍫та орео🍰🍫🍪.
Який ваш улюблений торт🍰? Мій три шоколада🍫та орео🍰🍫🍪.


Before I UNDERSTOOD food & nutrition, I would base my fitness & nutrition journeys on information I *thought* was right without actually having the right information. ---- This is common with people embarking on a fitness journey. You think you're doing all the right things but you're not seeing the results you want. What you dont know is that a lot of information we've collected is misconstrued or not the full story. ---- The point of these anecdotes is not to demonize foods. All of the foods mentioned are NUTRITIOUS, but now I understand that choosing 1 or 2 of those items for my smoothie paired with some protein would be a better option than having multiple fat + carb sources in one smoothie. If your goal is to GAIN weight, this smoothie wouldn't be a bad option. It just depends on your goals. My goal was definitely not to gain weight. ---- TRULY UNDERSTANDING food is vital to being successful in your fitness journey. Having a Nutrition Coach may help. ---- For 1:1 Coaching | DM me
Before I UNDERSTOOD food & nutrition, I would base my fitness & nutrition journeys on information I *thought* was right without actually having the right information. ---- This is common with people embarking on a fitness journey. You think you're doing all the right things but you're not seeing the results you want. What you dont know is that a lot of information we've collected is misconstrued or not the full story. ---- The point of these anecdotes is not to demonize foods. All of the foods mentioned are NUTRITIOUS, but now I understand that choosing 1 or 2 of those items for my smoothie paired with some protein would be a better option than having multiple fat + carb sources in one smoothie. If your goal is to GAIN weight, this smoothie wouldn't be a bad option. It just depends on your goals. My goal was definitely not to gain weight. ---- TRULY UNDERSTANDING food is vital to being successful in your fitness journey. Having a Nutrition Coach may help. ---- For 1:1 Coaching | DM me "COACH" #nutritioncoach
Обои и треки в телеграмме, ссылка в шапке профиля.💔 #обои #обоинателефон #walpapper #красивыеобои #fyp
Обои и треки в телеграмме, ссылка в шапке профиля.💔 #обои #обоинателефон #walpapper #красивыеобои #fyp

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