ashleywarady
Region: US
Friday 15 August 2025 02:14:27 GMT
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Angelica :
I struggle with eating everytime i’m bored 😭
2025-08-15 05:28:56
1196
Olivia Johnson :
100% an emotional eater. If something annoys me or I feel stressed about a situation all I want to do is binge with a blanket and tv shows
2025-08-15 19:32:48
732
Miranda ᥫ᭡ :
My food noise tries to convince me I’m starving even when I just ate, it’s so hard to see the difference between genuine hunger and addiction
2025-08-17 04:53:22
235
Lauren :
I noticed i was wanting to eat as soon as I finished work, it was like stress/relief I guess of the day ending? Now ive started cleaning something in the house when that happens. cleaning can be very mindful for me so it just calms my brain and it's productive!
2025-08-15 05:48:55
123
האמא עם הבלאגן 😜 :
For me the biggest issue it’s when I’m tired 😓😓
2025-08-15 04:07:43
48
Rachel Brock :
I struggle being able to fall asleep when I’m dieting. Do you have any advice for that ? I’m super good at controlling my eating. But when it messes with my sleep, diet doesn’t even matter.
2025-08-15 16:04:45
10
Tessa | mama to 4 :
Acknowledging WHY is so key
2025-08-16 01:59:23
33
username123456789 :
I love your videos. I gained 120lbs while pregnant . I’m
2025-08-15 17:08:04
8
x :
I just eat from boredom or when I crave something I’m trying so hard to stop
2025-09-14 10:24:05
3
korey_tx :
I struggle with food noise and you know what maybe i just need a hobby lol
2025-08-15 13:27:19
18
PractiKath.ph :
Imaaa succhhh an emotional eater🙈🙈
2025-08-15 03:03:54
58
amazin19-89 :
For me the only thing that cures food noise is intermittent fasting because it allows me to eat whatever I want. I don’t have to only eat ”good” foods. Best thing I ever did
2025-08-16 17:42:31
12
melodie_trr :
Biggest question is when you have to lose a lot of weight, how do you dress according to your weight fluctuations ? cause i aint buying new stuff like jeans each month that aren't gonna fit in 3 weeks (?)
2025-09-26 17:03:01
5
draculawyer :
I started eating at a smaller deficit, putting collagen powder in my coffee, and taking a multivitamin and my food noise went away. I’m kind of embarrassed it was that easy. 🫠
2025-08-15 10:50:21
10
Η μικρή Γοργόνα :
Stress 100%
2025-08-15 06:35:09
5
skinnygirlymillionaire :
This is soooo accurate. We all struggle with it but you gotta be aware to stop it
2025-08-15 14:02:17
7
══✿══╡°˖✧✿✧˖°╞══✿══ :
insulin resistence
2025-08-15 13:46:06
6
Christine Nicole 🧚🏼♀️🩰✨ :
This is sooooo true 🫠stand up, walk away from the table, come back …. You feel so much lighter - the thought replaced the itch quieter
2025-08-16 22:38:24
5
Kristi :
get out of the drive through is what I need to learn
2025-09-05 13:06:55
2
ED Recovery with Tay :
I wrote a book about my experience with an ED and my food noise journey. Goodbye Hungry, Hello Happy
2025-08-25 20:04:04
1
Katie Maus :
how do you figure out what it is? I always feel like I just wanna eat because food is good. like, I can't identify another emotion...
2025-10-03 12:11:49
2
JodyEatsClean :
I found that one of the reasons I eat is for sensory input! I’ve also learned that I had to tackle the subconscious and nervous system before really getting what feels like actual control for the first time.
2025-10-31 15:21:19
1
itmustvebeenlove :
I’ve been snacking more and more after lunch. Maybe I’ll switch and just go for a walk immediately. It’s gotten so tough this week
2025-08-15 16:24:26
3
Betsy Martinez :
Fasting gave me power over food noise because I am telling myself to wait. I don’t need immediate food in my mouth
2025-10-06 13:32:30
1
slapuhhoe :
the thing that triggers me is being sad or before my period or when I start my period
2025-08-19 13:42:11
2
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