@rick.farik: Estás pensando en vivir en Brasil? 🇧🇷 #creatorsearchinsights #brazil #brasil #viral

Rick Farik

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Friday 15 August 2025 17:22:25 GMT

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Rick Farik :

Welcome to Brazil 🇧🇷

2025-08-15 17:23:39

0

NAZAROFF OFFICIAL :

Rapide nahuyw

2025-08-15 17:40:49

1

Steel :

Interesante! Obrigada!

2025-08-16 02:24:16

0

Felix Valentin :

😘😘😘😘😘😘

2025-08-17 02:40:25

1

Felix Valentin :

😁😁😁😁😁😁😁😁😁

2025-08-17 02:40:39

1

Felix Valentin :

🥺🥺🥺🥺🥺🥺🥺🥺🥺

2025-08-17 02:40:34

1

Felix Valentin :

😌😌😌😌😌😌😌😌

2025-08-17 02:40:30

1

Felix Valentin :

👍👍👍👍👍👍👍👍

2025-08-17 02:40:16

1

Felix Valentin :

💛💛💛💛💛💛💛💛💛

2025-08-17 02:40:21

1

NAZAROFF OFFICIAL :

Dominakano

2025-08-15 17:39:35

1

Felix Valentin :

💙💙💙💙💙💙💙💙💙

2025-08-17 02:40:52

0

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Other Videos

education#power #rsult#comment #like #youtube

education#power #rsult#comment #like #youtube

he's gay DUH! @Crumbl - what are these rumors that he’s a straight Republican he’s definitely gay as hell. I don’t know if he’s a republican but that makes him even worse if he is a gay republican anyway anyways enjoy the receipts.

he's gay DUH! @Crumbl - what are these rumors that he’s a straight Republican he’s definitely gay as hell. I don’t know if he’s a republican but that makes him even worse if he is a gay republican anyway anyways enjoy the receipts.

Tota announced that America is his 2nd ‘house’ 🥹❤️ #tota #kaicenat #amp #ray #fyp #viral

Tota announced that America is his 2nd ‘house’ 🥹❤️ #tota #kaicenat #amp #ray #fyp #viral

😎😎😎

Barbell Clamp Weighted Chin-Ups (+70 lbs on waist)... this one is even tougher than the pull-up version I posted the other day. Because the chin-up is a stronger movement than the pull-up, I decided to add some extra weight to challenge myself further. I've got a couple of 35 lb bumper plates on a dip belt (70 lbs total). This is like next-level fat bar work, because not only is your hand position wide open, your fingers and thumbs are being actively pulled apart by the weight. The thumb strength work is something you don't normally get much of in chin-ups and pull-ups...it's more fingers. So I underhand pressed the bar up with it cradled in the thumb

Barbell Clamp Weighted Chin-Ups (+70 lbs on waist)... this one is even tougher than the pull-up version I posted the other day. Because the chin-up is a stronger movement than the pull-up, I decided to add some extra weight to challenge myself further. I've got a couple of 35 lb bumper plates on a dip belt (70 lbs total). This is like next-level fat bar work, because not only is your hand position wide open, your fingers and thumbs are being actively pulled apart by the weight. The thumb strength work is something you don't normally get much of in chin-ups and pull-ups...it's more fingers. So I underhand pressed the bar up with it cradled in the thumb "meat." Then gripped the fingers over top of the bar. This underhand pressing position is a weaker position, so I kept to 65 lbs on the barbell (tried 95 and it was a no go). With the extra weight hanging from my waist, this one REALLY challenged my grip strength... the last rep I could feel my hands being pried open so I knew that would be the last rep. Overall, a PHENOMENAL grip and hand strength exercise, though. I'll be doing both variations regularly. #madscientistofmuscle #chinup #weightedchinup #chinupvariation #bodyweightexercise #bodyweighttraining #pullup #weightedpullup #calisthenics #chinups #weightedchinups #grip #gripstrength #handstrength #fingerstrength #homegym #garagegym

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