@embautied: Replying to @@NeuroSpicyHippie 🇨🇦 Sleeping on your back or side with plenty of support to avoid internal rotation of the hips (and overextension of the low back) can help. These are some of my favorite hypermobile sleeping positions for SI joint pain, but I'd love for others to share, too! I'm ignoring support to other things like shoulders here so obviously combine with whatever else you need 🫶🏻 #hypermobile
best position to sleep after post surgery on the sacrum area
2026-07-12 02:19:29
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antareswithalibrary :
now imagine having every single one of those, so it doesn't matter which way you sleep, you always wake up in pain 🙃
2025-08-16 01:37:43
46
user5955778013467 :
A remote bed has helped me tremendously
2025-08-23 13:48:20
1
Malakas7 :
Wait you can actually fall asleep?
2025-08-16 07:43:10
6
Butterflybookworm :
#4 saved me especially when pregnant.
2025-08-16 05:03:02
2
bulkyfatazz :
I can’t even sleep it’s gotten so bad.
2025-08-18 17:45:35
2
JessThePues :
Where did you get thebpillow
2025-09-02 01:12:04
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Eli.Not.Ellie :
What do you mean those socks give you away? I have those exact ones. What are they saying about me???
2025-08-20 09:33:44
1
MYOFBB :
This is my right now. I’ve been getting some relief by wearing a sciatica brace to bed—no sciatic pain, that’s the name of the brace. I sleep on my back w a firm pillow under knees.
2025-08-19 03:41:42
3
MegmeA :
I need this pillow
2025-08-30 06:40:43
1
plucot :
i need one of those long pillows so bad
2025-08-17 04:21:56
1
Samantha Hall :
What about for the shoulder pain? Mine are in agony to the point it spreads to my elbows and hands.
2025-08-16 02:20:25
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The mother of Arthur the dog :
So are you supposed to be using this position or not supposed to be using these positions
2025-08-16 15:32:23
1
Nichole McGuire :
I feel this
2025-09-05 06:45:24
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Betty O'Neill :
I could only sleep intermittently in the recliner. No way could I lay down on the bed. It took several weeks & lots of Meloxicam but I finally did begin to recover.
2025-08-22 04:33:13
2
Monaco :
What helped my back pain was actually a Japanese mattress on the floor. Plus hip support from a body pillow. Soft hotel beds are awful now
2025-08-30 08:47:20
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Ems :
and here i am in bed watching TT in number2 🤣
2025-10-02 14:01:29
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Hypermobile Exercise & Release :
Which positions feel best for your low back or sciatica pain?
2025-08-16 00:48:00
1
likecupcake_99 :
What I thought was SI joint pain? Actually a herniated disc 😅
2025-10-07 20:11:49
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Alayyyyna :
My hip and shoulder pain are so bad sleeping
2025-09-24 18:52:36
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vickiechadwick603 :
👍👍👍
2025-08-17 12:34:27
1
Kimberly Murrell98w :
🥰🥰🥰
2025-08-16 05:13:01
1
abhillama :
@
2026-09-17 23:33:14
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Marissa :
❤️
2025-08-27 12:49:51
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BIGDUMMY :
Okay what about my shoulder
2025-08-23 02:36:23
1
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