@poetry1980444: Shaking Off the Noise Negative energy has a way of lingering, especially when you’re meditating, fasting, or simply feeling happy and doing your best to live in your truth. This energy can show up through people, places, and even situations you least expect. Most days, I can shake it off. I breathe, I pray, I ground myself, and I move on. But today… today my hormones are all over the place, and I let the noise get to me. Now I’m sitting here crying. And you know what? Crying is good. It’s release. It’s my body’s way of letting go of what doesn’t belong to me. Healing is not a straight line, it’s a process. I’m learning, growing, and thriving to reach that place where I can shake it off every single day. Until then, I honor the moments that feel heavy, because they, too, are part of my journey. #nature #healing #fyp

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2025-08-17 20:52:19

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