@biopulse_: 🌙 Nightlights & Childhood Eyesight Research shows a clear link between light exposure during sleep and the risk of developing myopia (nearsightedness) in children. 👁 What studies reveal: • Kids who sleep with a nightlight or dim lighting are more likely to develop nearsightedness • Those who sleep in very dark rooms — either no nightlight or extremely dim light — have a much lower risk • The reason: certain wavelengths of light can pass through the eyelids, especially in children or people with naturally thin eyelids, and activate melanopsin cells in the eye • This low-level light exposure may subtly affect eye growth and development over time 📌 Bottom line: For healthier vision, especially in growing children, aim for as dark a sleeping environment as possible. 🗣️ Speaker: Dr. Andrew Huberman 🎵 Music: Daniel.mp3 - green to blue 🎬 Video: Andrew Huberman (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s).

BioPulse™
BioPulse™
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Saturday 16 August 2025 02:22:17 GMT
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katemceachen1
kate :
I don’t care I’m not sleeping in the dark that’s to scary
2025-08-22 02:50:48
1472
wilbert.j1
Wilbert.j😎😶‍🌫️ :
what is myopia
2025-08-22 12:56:22
228
princess_j61
princess_•j♥️💕 :
I have Myopia
2025-08-21 20:39:11
173
williamparsons4
ice wolf :
I slept in dark room and still have to where glasses
2025-08-17 13:53:58
179
me.and.my.monkey65
👻🎃Ghost🎃👻 :
But the monsters are going to get me
2025-09-27 05:17:31
91
yasslone
Yassir Hussain :
I sleep with a disco light on 🤷🏽‍♂️
2025-08-18 12:33:36
125
unknown_girl_2510
☆•christmas_girl•☆ :
I'm 15 and I sleep with a night light but I'm not scared of the dark I'm scared of what's in the dark as I overthink so the second I hear a noise I think of the worst and I also have traumatic dreams so that another reason why I need a light
2025-08-23 10:29:16
44
goofygodspeed.tech
GodSpeed_tech :
BRO IF I EDONT TURN ON A LIGHT A DEMON IS GONNA TICKLE MY TOES OR COOK ME UP
2025-08-20 21:22:17
10
a.mikeladdzee
ZVIANGI :
im scared of dark sorry...
2025-08-26 20:38:17
26
wzz.valeria_
𝐕𝐚𝐥𝐞𝐫𝐢𝐚 :
me staring at my lamp like:😦
2025-08-30 00:56:29
24
dirtdealerr0
️ :
id rather get myopia then demolished by a jacket
2025-08-22 01:18:09
16
snake_pickles45
audimamo :
I sleep with LED lights
2025-10-08 15:02:16
14
emma_rostinn
emma_rostinn :
No thats wrong. He is saying children with night lights are more likely to get glases. The real reason is that the parents have glases and they need to see better. It’s genes. We learn this in math class about how things lined up.
2025-08-18 22:01:32
14
deadly_bikerjon
Deadly_Bikerjon :
I grew up with tvs on lights on and mybeyes are just fine no glasses 🤔
2025-08-17 01:08:29
135
x.hunting._.you.x
☆°•Jasper•°☆ :
I sleep with a night light even tho I'm 19 cuz if I was in complete darkness I get paranoid and it feels like I'm losing my mind cuz I also hallucinate more at night
2025-08-19 00:29:05
8
hubbabubba674
🥷🏀 :
But I’m scared of monsters under my bed
2025-08-18 06:02:33
41
juliana_spamz8
𖣂; :
I sleep in an all dark room and I have insomnia and night terrors
2025-08-23 16:02:16
7
femaleynwmelly0
Sexylightskinfalife😻😻😏😙 :
I sleep with LEDs every night on red
2025-09-19 20:20:45
20
thakkooos
Mbnxmrb193 :
Source?
2025-08-18 19:21:18
10
stianchristianse5
stianchristianse5 :
I slept with the light on and I can see perfectly.
2025-08-18 09:04:30
22
meismencol
whatsonice :
i have myopia
2025-08-21 03:56:47
7
pambam96
Pambam96 :
Me and my year younger sister shared a room till we were about 11-12 years old and it always had a night light . But only I had to get glasses/contacts in middle school, yet my sister till this day doesn’t need anything to see perfectly fine
2025-08-17 04:08:50
6
octoalice_
octoalice :
I used to sleep with a night light my whole childhood and have myopia
2025-08-18 07:53:25
7
linos750
🐰 :
I sleep with led lights on and I have myopia
2025-09-05 15:53:11
3
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