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@unacuentarandom_67: Nah, yo si haría eso con la escoba jajaja (me regañarian por eso :v) #ProjectSekai #KagamineLen #WxS #Vocaloid #BecomingPotatoes

Allen Avadonia
Allen Avadonia
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Region: MX
Saturday 16 August 2025 03:00:42 GMT
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Comments

mimi.bio3
Mimi~★ :
PERO COMO SON TODOS LEN 💔 [sticker]
2025-08-16 15:48:20
410
abejabautistaonichan
amo a meguru 💾👾 :
como le hacen para poner un solo personaje 😭😭😭😭
2025-08-16 17:34:45
69
heaven14163
heaven :
lit yo
2025-08-21 14:35:24
3
leleuwu_xd
Lele ÛuÛ :
✨🛐 Len Mi Marido 🛐✨
2025-08-19 01:44:58
7
yuummi_mormor
narannhita :
len despues de conocer a los otros lens
2025-08-16 22:50:02
125
mixi_uzi
mixi_uzi :
cómo Len está solito es el 😭
2025-08-29 07:36:22
0
al3x_alex3
la bolita perdida de okarun :
uno hace eso y se pega con lo de abajo de la escoba🥺😭😭😭
2025-09-02 03:24:13
4
aisofuka
｡*･ﾟﾟ :
todos los lens de los sekais 💥
2025-08-18 22:00:25
9
darkar_50
Darkar :
Donde busco la coreografía completa?? 😭
2025-08-17 01:05:25
4
bestperritadekagaminelen
bestperritadekagaminelen :
mi biejo Len w
2025-08-28 15:55:34
5
seisdebistek
el poio feli :
yo con mis personalidades:
2025-08-17 00:47:36
37
_akira_081
【𝑺𝒕𝒂𝒓 - ☆】 :
@vicka_frody🚽🔥‼️ si soy yo ¿sino?
2025-08-16 23:31:38
0
ambar_honey_
Ámbar Honey :
@Yari ☆
2025-08-16 16:35:59
1
killugonescanon
Amo a Killua :
es el Lenverso
2025-08-17 20:34:02
3
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HOW I BENCHED 290 LBS (at 15 years old) I bench pressed 290 lbs at 15 years old, and I’ll be showing you the 2 exercises I did to explode my bench. The first exercise is the larsen press. Without using your legs are leg drive, you’ll need to use your upper body to stabilize yourself, not only that but it also works on your pure upper body strength without the use of your legs. I would normally do this with a weight of around 70% of my 1 rep max, for about 3 sets of 5 reps. The next one is an extremely underrated exercise, static holds. The reason why we might fail a one rep max, but then start repping a weight around 15 lbs less, is because you have a weak central nervous system. This means that your body is used to doing repetitions with light weight, but not used to doing singles with heavy weight. Load up a weight of around 10% over your 1rm, and hold it for about 10 seconds. Trust me, this made the biggest change in my bench[press strength. You only need to do this once every 1 - 2 weeks, and you’ll be benching bigger numbers in no time. ##Fitness #gym #benchpress #bench #benchpresstips
HOW I BENCHED 290 LBS (at 15 years old) I bench pressed 290 lbs at 15 years old, and I’ll be showing you the 2 exercises I did to explode my bench. The first exercise is the larsen press. Without using your legs are leg drive, you’ll need to use your upper body to stabilize yourself, not only that but it also works on your pure upper body strength without the use of your legs. I would normally do this with a weight of around 70% of my 1 rep max, for about 3 sets of 5 reps. The next one is an extremely underrated exercise, static holds. The reason why we might fail a one rep max, but then start repping a weight around 15 lbs less, is because you have a weak central nervous system. This means that your body is used to doing repetitions with light weight, but not used to doing singles with heavy weight. Load up a weight of around 10% over your 1rm, and hold it for about 10 seconds. Trust me, this made the biggest change in my bench[press strength. You only need to do this once every 1 - 2 weeks, and you’ll be benching bigger numbers in no time. ##Fitness #gym #benchpress #bench #benchpresstips

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