if im trying to lose weight should I cut out carbs completely?
2025-08-17 03:48:22
12
64AHMED____أحـمــــد :
when u start loving leg days, you know you're leveling up
2025-08-17 10:58:58
7075
Money Rulla :
is training with an empty stomach in the morning bad?
2025-08-16 16:56:08
4250
precision engineering :
8 cookies and 1000 mg of caffeine
2025-08-17 08:12:47
2061
Zed Lepplin :
2 rice cakes + jam and a banana . 200 cal , 50C + your pre Is the wayy
2025-08-16 22:05:55
4198
ripaaronmorera :
protip: this will affect ur workout in perhaps feeling 0.5% better
2025-08-16 20:35:41
1342
adrian :
First carb fueled workout after doing a 23kg cut was the most elite experience, forever chasing that now
2025-08-17 02:10:15
740
mari :
went empty stomach never did that again
2025-08-17 21:14:20
522
arromoo :
My pre Workout is good guys? 4 rice cakes , 20 g honey bee , a banana
2025-08-16 20:06:09
485
🪷 𝓥𝓲𝓬𝓽𝓸𝓻𝓲𝓪 🪬 :
It's common sense. if you eat some carbs before you train you will have the energy to lift more and work harder which means more fat burning and muscle building, if your not eating you won't necessarily burn more fat because you dont have the glycogen to push yourself and burn extra calories.
2025-08-17 10:32:28
286
tooteepros :
I train in empty stomach
2025-08-16 15:59:45
53
jake🏎️ :
wont be reposting so my friends dont get as big and strong as me
2025-08-18 10:27:46
463
Olivier :
Anyone know how many carbs to eat ? Always have gym fatigue
2025-08-18 00:03:40
13
imhypertrophypilled :
real man 😭 i already knew about it but never really tried it until yesterday and man there was a big difference
2025-08-16 08:34:07
197
Kjötsúpa :
I just eat everything and I get big
2025-08-17 19:15:12
9
miniDude :
my pre workout is......Nothing plus I'm on a cut. If you believe hard enough you can make it
2025-08-17 11:33:48
57
the.trenlord :
"dont eat carbs on the cut🤓🤓"
2025-08-18 21:07:34
60
Irfbey :
My workouts change immensely, and when i take too late or my workout is lasting too long i can feel my body running out of energy
2025-08-17 21:14:51
8
hvn :
Pre workout
2025-08-18 07:06:46
7
Zesty :
Rice cakes are slept on yall
2025-08-18 11:26:41
22
Anthony S. :
bro my lifts easily go up 5 to 10lbs depending on if its an isolation or compound.
2025-08-18 02:55:36
9
karl :
drop the method 🙏
2025-08-16 11:00:23
19
R_G :
is greek yogurt and strawberries a good pre workout meal or nah
2025-10-15 00:33:46
0
aly🧁 :
Im 160cm and 43kg, i eat 40g of carbs before i workout. I always eat 3 rice cakes and alot of puffed wheat, is this enough?
2025-08-18 10:25:54
1
account.banned :
why do we need carbs for gym
2025-08-19 19:00:58
1
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