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@lifestylefeetkenya: Airmax 95 solar❤️❤️ now available

LifestyleFeetKenya
LifestyleFeetKenya
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Region: KE
Saturday 16 August 2025 08:40:15 GMT
14480
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No Watermark .mp4 (3.35MB) No Watermark(HD) .mp4 (3.35MB) Watermark .mp4 (3.35MB) Music .mp3

Comments

hassa_n.guyo
O_pti_mi_sm :
Kuna ya blue size 39
2025-09-25 14:32:15
1
jillianszn
Jill💋 :
Pink foam?
2026-01-05 22:22:38
0
kibunga35
... :
still available
2025-09-06 20:51:25
1
katiespicy2
katiespicy🇬🇧🇰🇪 :
still available..I want size 41
2025-11-05 09:02:03
0
sin_na
DANNY :
iko?
2025-08-30 17:10:27
1
chrissjoe21
ƁîL·L♠︎♥︎♠︎ :
still in market???
2025-09-30 17:33:38
1
malloyisnice
MEL 🪬 :
2,800 🫨😳
2025-09-08 12:41:57
1
mwath_1
mwath🌱 :
is Size 45 available?
2025-09-02 08:00:10
1
_iam.tarty
Maxie :
bado ile ya camo inakaa jungle green iko?
2025-09-04 10:27:52
2
lxrdrxnnie
Lord Ronnie :
Size 45 ntapata??
2025-08-16 10:06:48
1
morganprize
Morgan🌴✌️ :
bado iko
2025-08-18 09:25:42
1
mwangi021
Styvoh :
nataka hii
2025-09-20 07:07:09
1
nai11508
nai1150 :
nataka hii
2025-08-16 10:55:53
0
nimhann
nimhann❤️ :
🥰
2025-11-13 15:00:12
1
akakevinnaya
Aka The Naya :
👌🏾👌🏾👌🏾👌🏾👌🏾
2025-08-16 10:12:19
1
user9741967223994
user9741967223994 :
😂🤣😂🤣😂🤣😂🤣😂🤣😂
2025-10-03 23:34:19
0
closet.luxe7
Closet Luxe :
🥰
2025-09-02 14:29:20
0
mama.gianna22
Waithera Lucy :
😁
2025-11-28 08:40:45
0
demuza8
SIR CRYSTAL COLLECTION :
Nakujia
2025-08-16 20:27:15
1
mwath_1
mwath🌱 :
is there size 45 available
2025-09-24 16:00:10
1
daddy22328
daddy22 :
do u deliver size 38
2025-10-03 09:51:39
0
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You may be a little surprised by some of this info. Read this explanation👇🏼 Yes, you can experience some regional growth in the hamstrings & quads depending on what end of the muscle you’re training it from. For example: The hamstrings cross both the hip and the knee. When you do deadlifts (Hip extension) you can see more growth higher up on the hamstrings, closer to the hip — For leg curls (Knee flexion) you can see some preferential growth down lower, closer to the knee. This was cool for me to learn recently👆🏼 Also, yes, the calf works on leg curls. The first 15° of knee flexion (Top of the curl) is performed by the gastrocnemius. The degree which at will actually grow from leg curls I do not know Hopefully this guide helps you know how squats, deadlifts, leg curls, leg extensions and calf raises actually target your leg musculature. ••• 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #bodybuildingtips #legworkout #quads #rysesupps
You may be a little surprised by some of this info. Read this explanation👇🏼 Yes, you can experience some regional growth in the hamstrings & quads depending on what end of the muscle you’re training it from. For example: The hamstrings cross both the hip and the knee. When you do deadlifts (Hip extension) you can see more growth higher up on the hamstrings, closer to the hip — For leg curls (Knee flexion) you can see some preferential growth down lower, closer to the knee. This was cool for me to learn recently👆🏼 Also, yes, the calf works on leg curls. The first 15° of knee flexion (Top of the curl) is performed by the gastrocnemius. The degree which at will actually grow from leg curls I do not know Hopefully this guide helps you know how squats, deadlifts, leg curls, leg extensions and calf raises actually target your leg musculature. ••• 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #bodybuildingtips #legworkout #quads #rysesupps

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