Samantha’s Journey
Region: US
Saturday 16 August 2025 13:44:42 GMT
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Kerry :
muscle weighs more than fat - you could be burning fat and gaining muscle at the same time ❤️
2025-08-16 16:23:10
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raha_520 :
We believe in you queen don’t stop
2025-08-16 14:07:42
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Nella :
Please keep going . I’ve been on the same weight for around 5 weeks . Sooner or later it needs to budge
2025-09-19 19:24:47
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ava!! | Lauver
It’s okay to feel discouraged sometimes, it can be tough. You’re doing amazing, keep going! I believe in you 💗
2025-08-16 14:04:40
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voodooxchilddd :
dont worry girl - some months for the week of n after my period my weight does NOT budge or goes up, even on a deficit & keeping exercising the same
2025-09-04 18:18:16
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Angel Golbeck :
oh honey muscle weighs your doing wonderful I know it's discouraging but keep going honey 💕💕💕 it looks amazing and think of what you lost already keep your chin up your a strong person
2025-08-16 13:50:57
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iiima_02 :
يقلبي، أهم شي الإستمرارية وخليه هدفك الأهم، أنا كل فترة وزني كذا يثبت رغم عجز السعرات والرياضة وبعدين فجأة يتحرك مع الإستمرار، ورغم كذا أحياناً تيجيني أيام أحس فيها بإحباط رغم معرفتي بذا الشي فطبيعي شعورك جداً ، أتمنى يجي بكرة وإنتي تحسي أحسن
2025-08-16 15:01:05
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luna💫 :
i believe that it's muscle gain and you know that you're getting stronger that means you're gaining strength and muscle while losing fat
2025-08-16 15:20:54
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𝐑💋 :
Dont watch the scale bc your muscles weight more then body fat
2025-09-14 18:09:02
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Suz_d :
Not sure if you journal or not. Write what you eat and the exercises, weights etc down. If you keep track that way, you will see a pattern that can help you not just to lose more physically but mentally you will have an answer.
2025-08-17 00:04:07
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ꫀ :
it's going to be okay girl!
2025-08-16 16:17:59
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katlegno1 :
Do ur measurements week to week too!I bet they’ve changed x
2025-08-16 13:59:38
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OSSIII☀️ :
We’ve got you girl! We believe in you and you’re doing so great, it’s going to be hard but please don’t give up since we are here for you and to support you 💕
2025-08-17 00:01:36
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Rae :
I suggest u start eating in maintenance calories for 2-3 weeks relax and enjoy life and get back again on your weight loss journey strong 💪🏽 good luck to u.
2025-08-16 15:33:55
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kenzie :
QUEEN REMEMBER THAT VIDEO, YOU'VE COME SO FARRR
2025-08-16 19:19:54
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emi :
I promise you mama coming from a gym girl that doesn’t mean you’re not losing weight you’re just gaining muscle mass because you’re working out. It’s a good thing. Just keep things consistent. You will keep losing weight. The scale might stay the same but that doesn’t mean your progress isn’t changing.
2025-08-17 16:47:53
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user356781234 :
i believe in you so much, ur weight loss is so encouraging and idk why ur story hits me so close but i am so proud of how far u have come. you are such a positive person in everyone’s lives who u are influencing, but that does not mean u are not aloud to be discouraged or disappointed this is a long hard journey, so try not to be so focused on the bump in the road ur running into.. look at all u have done and how much better ur doing and how far you’ve come since the beginning. i am proud of you!
2025-08-17 02:54:06
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Cyndy Garcia :
your ok and should be so proud you have lost a whole person you are so awsome so just picknyourself up it will come I promise
2025-08-20 17:53:01
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jems :
Do you only weigh once a week? I'm aware that daily doesn't work for everyone but I've noticed that for me it gives a much better picture of my overall progress when I look at the average from an entire week and month. Weight fluctuation from day to day can be significant and if you happen to weigh yourself only on a day your weight is up a bit it can seem like you're not making progress. You have already achieved so much I know you can get trough this and the scale will start going down again ❤️
2025-08-16 14:41:04
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pproyale :
Your feelings are valid. It’s so frustrating. But you are still killing it because you are staying consistent. Tweak your calories a little, cut 100 a day and see if that helps. Also, if you have upped your protein in the form of meat, it moves through your system slower. Make sure you’re drinking plenty of water and getting enough fiber.
2025-08-16 14:47:32
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AmbrosiaPeach :
Don’t beat yourself up! If I may make a suggestion, don’t focus on the scale. Take photos so that you see your progress through the photos. You lost 147 pounds! That’s awhole person, be happy about this. So you’re in this little plateau it won’t last forever, but you still have lost so much. Keep pushing, wipe your tears away. Keep speaking positively, because a lot of this comes from our mind. Focus on changing your mindset. God bless you
2025-08-19 08:40:59
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A. :
I will second the people saying to try weighing daily. weight fluctuates a lot and that will give you a better idea of how it's going overall. do you use any apps to help with the tracking? Libra or Happy scale are great to give you the full picture and trend
2025-08-16 14:53:28
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nick.kallie :
Girl, don’t worry about it. Im on a stricted diet and haven’t lost weight like you don’t have to be crying over it yeah it’s sad but like I get it I get your crying and get you upset
2025-08-22 12:07:58
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️ :
1. You’re more than just a number. 2. This could be fat changing into muscle so you’re gaining muscle and losing fat. 👑 stay strong queen.
2025-08-28 03:55:49
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Hanjifoureyes :
You’ve lost 147 pounds girl I can’t even lose 20. You’re AMAZING
2025-08-16 23:06:37
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