@losangeles_ticks: Omg #ticks #tickshot #ohmygod #tickseason #ticksonhand

LosAngeles_Ticks

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Region: US

Saturday 16 August 2025 16:27:56 GMT

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Comments

Ayden Tate :

GIVE ME THE DAMN TWEEZERS

2025-08-17 19:18:51

50

Pauline Mcculloch :

it's probably a dead tick and hes put it in his eye so the person can try and get it out but it came out too easy

2025-08-17 19:57:05

0

biondo gusto :

pourquoi ça caresse le tique comme ça 🥸 j ai mal pour lui😰

2025-08-17 16:39:05

4

suwondosyukur :

sengaja dilama lamain

2025-08-17 08:59:58

13

Redaa_95🇲🇦🇩🇿 :

ses quoi les fr

2025-08-17 14:44:50

2

Dieser_PAUL :

2025-08-17 11:30:49

15

j.o.s.e.p.h :

Ma ci vuole un diploma a toglierlo!

2025-08-17 20:44:41

4

MG21 :

2025-08-17 20:57:01

2

reymel375 :

omg

2025-08-17 13:18:45

1

aku suka kamu :

itu apa

2025-08-17 13:20:27

3

дзюдоист :

это фасоль?

2025-08-17 19:38:08

2

hanan :

sengaja dilamain

2025-08-17 13:25:12

3

🤗🍀❤️Oly❤️🌹🐕🇮🇹 :

che roba è??

2025-08-17 17:30:31

1

🤫therian🤫 :

czemu on to głaszcze a nie wyrywa

2025-08-18 05:23:05

1

jiii333 :

apa ituyyy☺️

2025-08-17 12:27:49

1

Nhật Anh :

con gì vậy ạ 😌😌

2025-08-17 13:46:09

1

John mbiti :

you can't be serious 🤣

2025-08-19 13:11:45

0

leequarterman6 :

she took her time

2025-08-17 21:54:19

0

thomas.bb18 :

Aaaaaaa

2025-08-17 14:57:51

0

bhebot basa :

whats that

2025-08-18 07:33:25

0

dominik :

Its cos thats a little rock ive had a tick before i know what they look like and the biggest tick is not even close to that size that os way to big to be a tick

2025-08-17 17:40:57

0

Adrian Briones918 :

rage 1000000000000/20

2025-08-21 09:08:52

0

Chandrakala Rai :

केहो हन

2025-08-17 17:04:51

0

Yasmey🌺 :

Wesh, pourquoi il prend Milan ?😂😂🤣🤣

2025-08-17 22:12:24

0

E L Y A H :

Il / elle voulait juste ses 1 min …

2025-08-17 22:58:13

0

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Getting your form right from day one is the most important thing you can do to avoid injury and build strength effectively. Here are essential gym tips every beginner should know about correct form: ✅ 1. Learn Movement Patterns, Not Just Exercises Focus on movement types: push, pull, hinge, squat, lunge, and carry. Examples: Squat = sitting down and standing up Hinge = bending at the hips (e.g., deadlifts) Push = push-up or bench press Pull = row or pull-up ✅ 2. Master the Basics with Bodyweight First Start with bodyweight movements (like squats, lunges, push-ups) before adding weights. This builds coordination, mobility, and core strength. ✅ 3. Keep a Neutral Spine Avoid rounding or over-arching your lower back. A neutral spine protects your discs and improves force transfer. Use a mirror or ask a trainer to check your posture during: Deadlifts Squats Rows ✅ 4. Engage Your Core Before lifting anything, brace your core like you're about to get punched in the stomach. It stabilizes your spine and improves your balance. ✅ 5. Control the Eccentric (Lowering) Phase Don’t just “drop” the weight — control the lowering part of the rep. Example: In a bench press, lower the bar slowly to your chest before pressing back up. ✅ 6. Full Range of Motion (ROM) Don’t cut reps short just to lift more weight. Proper ROM works muscles more completely and builds real strength. ✅ 7. Don't Ego Lift Choose weights that allow perfect form for the full set and rep range. Sloppy form to lift heavier just builds bad habits and raises injury risk. ✅ 8. Use a Mirror or Record Yourself Mirrors help with alignment, especially early on. Better: record your sets from the side or front to see what needs fixing. ✅ 9. Warm Up with Purpose 5–10 min of cardio + dynamic stretches (like leg swings, arm circles). Then do warm-up sets with lighter weights to groove the movement. ✅ 10. Ask for Feedback Don’t be afraid to ask a trainer or experienced lifter to watch your form. Even seasoned lifters benefit from coaching. #gymtipsforbeginners #GymTok #gymexercises #trainingtips

Getting your form right from day one is the most important thing you can do to avoid injury and build strength effectively. Here are essential gym tips every beginner should know about correct form: ✅ 1. Learn Movement Patterns, Not Just Exercises Focus on movement types: push, pull, hinge, squat, lunge, and carry. Examples: Squat = sitting down and standing up Hinge = bending at the hips (e.g., deadlifts) Push = push-up or bench press Pull = row or pull-up ✅ 2. Master the Basics with Bodyweight First Start with bodyweight movements (like squats, lunges, push-ups) before adding weights. This builds coordination, mobility, and core strength. ✅ 3. Keep a Neutral Spine Avoid rounding or over-arching your lower back. A neutral spine protects your discs and improves force transfer. Use a mirror or ask a trainer to check your posture during: Deadlifts Squats Rows ✅ 4. Engage Your Core Before lifting anything, brace your core like you're about to get punched in the stomach. It stabilizes your spine and improves your balance. ✅ 5. Control the Eccentric (Lowering) Phase Don’t just “drop” the weight — control the lowering part of the rep. Example: In a bench press, lower the bar slowly to your chest before pressing back up. ✅ 6. Full Range of Motion (ROM) Don’t cut reps short just to lift more weight. Proper ROM works muscles more completely and builds real strength. ✅ 7. Don't Ego Lift Choose weights that allow perfect form for the full set and rep range. Sloppy form to lift heavier just builds bad habits and raises injury risk. ✅ 8. Use a Mirror or Record Yourself Mirrors help with alignment, especially early on. Better: record your sets from the side or front to see what needs fixing. ✅ 9. Warm Up with Purpose 5–10 min of cardio + dynamic stretches (like leg swings, arm circles). Then do warm-up sets with lighter weights to groove the movement. ✅ 10. Ask for Feedback Don’t be afraid to ask a trainer or experienced lifter to watch your form. Even seasoned lifters benefit from coaching. #gymtipsforbeginners #GymTok #gymexercises #trainingtips

Tôi thương vợ của tôi #nhachay #nhacnayhay #nhachaytamtrang #nhachaymoingay #nhacnaychillphet #xuhuongtiktokk #hoanghon9x

Tôi thương vợ của tôi #nhachay #nhacnayhay #nhachaytamtrang #nhachaymoingay #nhacnaychillphet #xuhuongtiktokk #hoanghon9x

Remember when RFK was confirmed and he said he wouldn’t take away access to vaccines? Tell me, what does “restricting eligibility” mean then…..? I’ll wait. #COVIDVaccine #covid19 #longcovid #disability

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I'm on a level of rpf most simply can't comprehend. This is supposed to be circa 2005 lol also me & my gf @🎠 🥹 #bandom #geoffrickly #thursdayband #darylpalumbo #glassjaw #headautomatica #edit #yuri #lol #okbye

I'm on a level of rpf most simply can't comprehend. This is supposed to be circa 2005 lol also me & my gf @🎠 🥹 #bandom #geoffrickly #thursdayband #darylpalumbo #glassjaw #headautomatica #edit #yuri #lol #okbye

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