@charnettebyoga: Replying to @Myra This is Ujjayi or ocean breath. Your breath is life force energy, so use it! This ocean breath keeps you calm, focused, and helps you hold poses longer. you hear your ocean? Isn’t that nice ? #blackyogateacher #pranayama #breathwork #howtobreathe #ujayibreath #StressRelief #yogaforbeginners

charnettebyoga
charnettebyoga
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Saturday 16 August 2025 20:18:55 GMT
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buhle_booslay
buhle_booslay :
I’ve been focusing on this a whole lot in my classes. Thank you for sharing🧘🏾‍♀️✨
2025-08-16 20:26:26
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sheshoneyto1
Honey to One :
thank you for this... do you offer personal classes in person or online?
2025-08-16 21:15:08
1
charnettebyoga
charnettebyoga :
Be so real, are you breathing when you do yoga?
2025-08-16 20:22:11
0
myrameredith128
Myra :
Thank you so much for explaining this.❤️❤️❤️
2025-08-17 21:34:24
1
dynastywoodscansing
Dynasty Woods :
MhhhhmMmhhhhmmHmmmmm this was Soooo Calming, Centering and I feel More Aligned within 💯💯✨✨ Thank you I will Create this new Frequency 💯
2025-08-16 22:42:41
1
charnettebyoga
charnettebyoga :
did you breathe with me? Drop a 🌊 if you’ve ever tried Ujjayi before, or a ❓ if you’ve never even heard of it
2025-08-16 20:22:44
1
nadaya26
Nadia💋 :
✨✨✨
2025-08-19 06:47:23
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