Sillz
Region: US
Sunday 17 August 2025 14:34:31 GMT
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Beach Cowboy :
I see sillz and immediately start barking
2025-08-17 14:40:44
783
Ryan :
2 sets to failure 3 min rest
2025-08-17 17:04:37
586
ArAz :
aint nobody got time for that. how about rotating upper/lower/core instead?
2025-08-17 16:14:59
8
peki :
3min is the answer
2025-08-17 16:42:38
49
melon :
aren't full range reps the best for muscle?
2025-08-17 14:50:23
17
Luke :
3-5 min
2025-08-17 15:22:00
12
Ani :
if your cardiovascular health is good it only takes a 1 min - 1.5 min for your heartbeat to recover, but for the metabolites to leave your muscle it takes 2-3 min. so what I like to do is after a set I rest for 1.5 min and then train a different muscle and then after that I wait 1.5 min and train the muscle I was doing before. for example i do cable curls rest 1.5 min and then do overhead tricep extensions
2025-08-18 11:36:42
1
Ryan :
How long should u rest inbetween sets?
2025-08-17 14:55:26
0
jamossm :
Is there such thing as waiting too long cause sometimes I’m doing like 8 minutes between sets
2025-08-17 17:05:29
1
foreverindomotion :
So what’s the best rest time
2025-08-18 13:39:36
0
bear :
There is no perfect rest time. You should rest until you are back to your resting heart rate
2025-08-17 19:55:41
4
swolestenholme2010 :
How much time should I rest for inbetween sets?
2025-08-17 17:19:58
0
b :
can you do tuerlist healthiest seed, like pumpkin seed, sunflower seed etc
2025-08-18 02:59:20
2
Mo :
u must have alot of free time. lucky u
2025-08-19 16:48:11
1
Hemant ॐ :
Also resting for that cns fatigue to subside ❤️
2025-08-17 14:43:43
8
Beasty :
are u on the science based lifting trend
2025-08-17 16:56:18
0
robbe :
What’s the split brother
2025-08-17 16:49:45
0
Themosius :
one game of clash between sets is all you need
2025-08-17 20:50:32
4
freak :
sillz can you rate some of my meals
2025-08-17 15:47:56
3
Shiv :
bruh you disappeared from my fyp and my diet went south! Not taking accountability haha
2025-08-17 22:29:26
1
sami :
i hate having less form
2025-08-17 22:30:15
0
hasan-kun😳😳 :
bro theres this one guy at my gym who rests like 10m per set and does 4 sets and its crazy cuz his physique is actually rlly good 💔💔
2025-08-18 01:47:32
1
Noah :
Can you make a video about l carnitine
2025-08-20 04:01:16
0
Iq :
First L
2025-08-20 12:55:21
0
magnus :
Sillz please do Keenan flaps🙏
2025-08-22 11:41:36
0
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