@yogiflightschool: “Wait... is this what Warrior 2 is supposed to feel like?” Most yoga classes gloss over the details that actually make this pose (and other poses) feel strong and grounded. So here's the deal. 🌀 Stack your shoulders over your hips to create lightness. 🌀 Reach in opposite directions with both arms 🌀 Rotate your torso to the side (but allow your hips to face on a slight diagonal) If cues like “shine your energy” or “open your heart” don’t exactly help you figure out where your pelvis should go… I got you. I created a comprehensive yoga pose library to help you take the guesswork out of 90+ poses with clear alignment tips, smart modifications, and real talk on how to make yoga work for your body. 🔵 Click the l!nk in my b!o to check it out! If you're ready to truly own your yoga and practice in a way that supports your unique body, it's going to completely change the game! . . . #yogaalignment #warrior2 #yogateaching #warrior2pose YOGA POSE BREAKDOWN | YOGA ALIGNMENT TIPS | WARRIOR 2 ALIGNMENT

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Sunday 17 August 2025 15:30:30 GMT