@thechrishinton: I used to be the worst worrier and overthinker. I chased happiness like it was out there somewhere—only to realize I was leaving peace behind every single time. The outside world has its own agenda, but my agenda is peace. Storms will come, but I choose to navigate them from stillness, not chaos. #InnerPeace #Overthinking #Mindfulness #HealingJourney #suffering
step 1 : stop trying to control everything & everyone
2025-08-18 08:00:54
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Faithhopelove :
Chronic PTSD. VERY HYPERVIGILANT
2025-08-20 14:09:39
0
calla :
I have surrendered and I am living for peace. initially it was frightening because I am a control freak. time and experience have taught me how to let go and embrace what I am not in control of but to work the things I control
2025-08-20 10:54:33
0
Mo Martin :
my life is lonely and sad
2025-08-18 00:03:38
364
Sam Edwards :
Jesus Christ is our lord and saviour
2025-08-18 17:56:45
370
Wellnessafter40 :
Yes but when you’re worried about your kids and their choices. Hard to let that go. What do you suggest
2025-08-18 14:22:24
2
Loners Cartel :
Needing to hear the words "I love you" but day by day I see that I'm supposed to show myself love instead of yearning to hear it.
2025-08-17 20:28:30
197
romeo.hernandez9477 :
Just let it be. Don’t worry about the outcome. It’ll be what it’ll be.
2025-08-18 05:47:09
1571
Angelo Lamarra :
i think i'm clinging to attentions to me.
2025-08-20 15:06:18
0
Wille 💱 :
How to stop get attached to girls, they give me anxiety
2025-08-19 17:58:22
2
TA :
Easy to talk about it but hard to apply this way in life
2025-08-19 17:50:48
0
noelle :
Approval from others and external validation are my biggest struggles. Thank you for this
2025-08-19 18:54:44
2
siv🐉☀️🌻💎🧿🧜♀️ :
Sorry, I got so distracted by the nature there💎🤩👌
2025-08-17 19:14:41
707
Lilly Abedi :
Clinging to control…it’s so exhausting and I feel soooo mentally drained I feel like I can’t keep going like this anymore. I feel so stuck.
2025-08-19 02:49:24
15
Tina :
Letting my ex go. It’s not easy
2025-08-17 19:16:56
5
Will Bates :
im still clinging to my last relationship. it ended in a brutal way and I felt very unseen, but a lot of the issues were because of my actions. im in therapy, but im still in a negative spiral all day. some one on one coaching would be pretty awesome
2025-08-20 14:43:05
0
Flamalupe :
Easier said than done.
2025-08-19 15:04:04
0
Daanvdongen :
I’m still clinging on trying to make everyone happy instead of myself. I want to do things but don’t do them because the people i love say that it isn’t a good idea or that i need to think about the risks.
2025-08-19 17:04:48
0
AnnabeLLe :
I’m clinging to my sanity after discovering my husband’s 4 year affair.
2025-08-17 20:32:25
285
Rob :
I get triggered by someone I'm with who has too many guy friends. including exes. I should just let her be, right? peace.
2025-08-19 12:46:46
0
Dexie Salazar :
I'm suffering for so many years,it's not easy for being a dialysis patient
2025-08-17 21:54:59
4
Edi Henderson :
I was engaged about 4 years ago to a man that treated me exactly how I want to be treated. he loved me in my love languages and adored me the whole time we were together. it did not last. I want that again and he is with someone else. I know that I don't want to be with him because of what happened but it's so difficult because the way he treated me was so good and I did fall in love with him because of how good he treated me. I need to let that go and be happy with the wonderful life that I now have, single but very happy. I believe that whatever happens I'll be okay and happy.
2025-08-18 03:19:00
1
Mary-Margaret Pitts :
So you should let go of the expectation of your partner to treat you like a partner and just take whatever they dish out? I am trying but I can't wrap my head around this idea.
2025-08-17 19:54:59
2
Clara💖✨ :
I hope you see my comment... In Islam we have the same concept Islam = surrender and the ultimate degree of Islam is peace =the calmness of the heart❤️❤️❤️
2025-08-19 19:11:54
0
Jenn Williams :
my daughter went to college and I'm struggling with her not being home. I constantly think of all the "what ifs". How can I stop the loop in my brain?
2025-08-17 19:22:52
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