@jessicabickling: Glutes, quads, AND hammies. Sign me up
Jessica Bickling
Region: US
Sunday 17 August 2025 20:49:20 GMT
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♡ChapterCrafter♡ :
I follow her program and im just glad im not the only one who is visibly distressed on leg day 🥵🤣
2025-08-17 22:37:12
116
maurrlocks :
Hack squats are SO hard!
2025-08-17 21:01:52
92
chloe :
Can you do a video explaining how you moved up weight on the hack squat?
2025-08-18 12:01:45
0
Giabia :
I’ll never skip a Jessica video 👏
2025-08-18 11:19:48
15
Brooklyn C :
What are the belts for ?
2025-08-17 21:17:18
0
Mimi :
I have horrible balance, would a single leg press but just as effective as a Bulgarian for the glutes?? Any advice would be greatly appreciated 🖤
2025-08-18 19:07:24
0
isabella Muniz :
I just added step ups in my routine and I can’t even do them on the smith machine yet… brutal 😮💨
2025-08-18 13:52:37
0
ncyovmi93mpa :
not the end
2025-08-18 18:56:50
11
April :
Does your program accommodate at home?
2025-08-17 21:20:32
7
Stephanie Nixon :
What belt do you recommend? I’m finally lifting heavy enough and I want to take care of my back
2025-08-17 20:59:04
13
Laurel Sea :
The disassociation after back extensions is so real😂😂
2025-08-18 01:17:40
18
ryan :
any good home alt to hack squat? i have power rack but dont want to do back squat
2025-08-17 21:47:05
2
sasha 🇲🇰🐦🔥 :
those shorts 😍
2025-08-17 21:13:18
21
katiemrae :
The quads I dream of 😍
2025-08-19 01:02:51
3
Arcayde :
Do you happen to have a full body program too?
2025-08-19 20:44:04
1
Weezybleezy :
Damn those machines look niiiice. What gym is that?
2025-08-17 22:50:44
4
Kim :
Those legs 😍😍😍
2025-08-19 16:02:36
1
sena :
Jess!! How do u cycle sync?? I feel like I can never workout on my period. I feel too fatigued and on top of that I work.
2025-08-20 04:01:11
1
Mikasu :
Jessica posted = day made 🙏🏽
2025-08-17 22:23:36
2
Danz 🌙 SAHM of 2 :
Literal perfection 🔥 GOALS SIS
2025-08-18 01:16:26
1
LIBBY CHRISTENSEN :
Is it hard to be this perfect
2025-08-19 04:47:16
1
Mona Lifta :
Motherrrr thank u for blessing us with this😭😭
2025-08-18 00:04:09
1
solzhenitsyn62 :
that last machine hurts my shins 💔
2025-08-18 23:11:43
2
Francisca Garnica Fe :
Hi Jessica! Could you tell me which shoes are you wearing? I mean, the model. Thanks 🙏🏼
2025-08-19 00:17:52
1
Kelly💕 :
my idol ❤️has been and always will be
2025-08-18 06:29:44
1
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