@pam_sherman1: ✨ Happy Monday, Ladies! ✨ A new week is the perfect time to reset, refocus, and remind yourself that health is a gift at every age. 💪🌸 Whether it’s choosing nourishing foods, moving your body with intention, or taking time for self-care—you deserve to feel your absolute best. Remember, small consistent steps add up to big transformations. Here’s to a week of energy, strength, and confidence! 💃 Because it’s never too late to put you first. 💖 #HealthyWeek #WomenOver50 #StrongNotSilent #WellnessJourney #AgelessStrength

Pam Sherman

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Region: US

Sunday 17 August 2025 21:34:47 GMT