@nunoliftz: Here’s 3 Back Movements + 1 Ab Movement I used to develop my physique

Nuno
Nuno
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Region: US
Sunday 17 August 2025 21:46:54 GMT
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user1738373783
user1738373783 :
Christian Bale
2025-08-17 23:50:58
63
are_nema_pare
Arijannnn🏎️🏍️ :
why you don't do rows with both hands?
2025-08-17 21:55:49
0
tazo_iaseshvili
tazo_iaseshvili :
i don't have t bar row what should i do instead?
2025-08-19 09:41:31
0
lukeburrows28
Luke :
what about pull-ups what would you sub that for
2025-08-18 12:48:25
0
john_pork905
John :
Best abs I’ve seen
2025-08-18 05:11:25
1
stuhni
Stuhni :
Is there any reason you don’t use straps or is it just preference?
2025-08-17 22:10:24
3
iloveblooodborne
pavel :
What’s your current split?
2025-08-18 15:56:28
0
skyt_11
skyt_11 :
What’s the height and weight bro?
2025-08-18 02:59:33
0
goobergop
alejandro 🗿 :
genuine question, what does failure look like on leg raises? I feel like at some point my legs start taking over to compensate a bit and I cant keep my legs straight, is that failure?
2025-08-18 00:38:57
1
blickyyy00
blickyyy00 :
we need more these kinda vids
2025-08-18 15:03:26
0
zaiahcruz
zaiahcruz :
Bros form is so perfect
2025-08-17 22:10:50
0
sameedahmadd
Sameed Ahmad :
Bro do you eat maintenance calories or in a deficit to stay lean and to build muscle
2025-08-17 22:31:13
0
145kgpskalan
Noah :
Hi Nuno
2025-08-17 21:51:33
0
fitnesslabotips5
Fitness Labo Tips :
Excellent
2025-08-18 05:19:36
1
james.longman.795
່ :
W bro
2025-08-17 21:53:27
1
guapsfitness
Sam’U’ëL :
Your abs tho 👌
2025-08-17 23:07:17
1
estephanyart333
Estephanyart :
Damn
2025-08-18 18:57:25
0
kalu1312_
Kalu :
2025-08-17 21:51:50
1
spagetz
moms spaghetti :
Is 2 sets really enough for someone natural
2025-08-18 02:53:29
0
joshdrye0
Joshua Drye :
The physique I’m chasing
2025-09-24 18:16:38
0
sandaruwan_sr
sandaruwan_sr :
🔥🔥
2025-08-17 21:51:59
0
luvtox3342
JDM :
😭😭😭
2026-01-04 05:00:22
0
jack_king_off5
Jack :
Is this dude actually natural? Js wondering not trying to offend anyone
2025-08-18 01:13:08
0
eth4n.8
Eph :
How much do you weigh?
2025-08-17 22:07:10
0
larslifts_
Lars :
Dude is leannn
2025-08-18 04:56:32
0
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