Chris Sanford • Wellness
Region: US
Sunday 17 August 2025 23:38:20 GMT
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Jewels :
Problem is…. The sodium is so high on those frozen meals
2025-09-07 22:14:20
101
Vellum Echo :
TJ’s is the GOAT when it comes to frozen meals.
2025-08-18 05:29:45
179
Mare :
Their soup dumplings are super good with the chilli crunch!
2025-08-17 23:52:36
32
Ryan’s Corner :
You just influenced the HELL out of me! I want it alllllll 🥰
2025-09-02 04:49:42
60
saraa.rene :
Not from Trader Joe’s.. but, the chicken burrito bowl from Costco! 390cal, 30g protein, and 7g of fiber. They are SO good and come in a pack of 3!
2025-08-20 17:36:59
17
MOUSE :
What’s the sodium ?
2025-08-18 15:20:52
16
alexbellasmom63 :
What is the sodium content? Most of their meals are very high in sodium
2025-08-18 21:52:40
8
Carol Mortarotti - 💸 Flow :
I am done with month one and haven’t lost one dang pound.
2025-09-08 00:23:38
1
Lauren :
The eggplant curry is sooooooo good
2026-05-13 23:26:14
1
SaturdayNightInNovember :
Go for the smoked trout fillets. 20g protein, 140 kcal and they are 🔥🔥🔥
2025-09-09 21:16:35
1
LanaCabana537 :
T Joes cooked lentils in the produce section. They are in a vacuum sealed plastic bag inside of a light green box- like packaging. Very yummy, high in protein and fiber.
2025-08-18 19:24:14
14
Beachplayergirl :
Lots of sodium in those frozen meals ??
2025-08-18 23:13:37
16
Crys Cross :
This is the most useful GLP1 video I’ve seen on here!!! Thank you
2025-09-10 20:12:25
6
🧿Leslie Williams🧿🔮💙 :
Do you eat the lentils on their own? Or over cauliflower rice?
2025-09-07 16:12:04
1
Bee :
The Korean BBQ chicken and garlic shiitake green beans over frozen brown rice is amazing. Macros are great (31g of protein in 1 cup of chicken). I cook them both together in the air fryer and use only one packet of the BBQ sauce to cut down on sodium.
2025-08-18 15:31:52
9
KappaCutie :
I put the chicken shu mai in chicken bone broth! Tastes like soup from takeout, but so much cheaper.
2025-08-18 22:32:40
61
It’s Chris Sanford 🤟🏼 :
I love the chicken shumai!
2025-08-17 23:44:23
7
Redlynz :
I love the green chili chicken bowl. It's one favorites. Even if I don't feel like eating
2026-05-14 21:12:45
2
liz ! :
they have super tasty high fiber tortillas. i didn’t realize they were high fiber but boy did i Find Out. so if you’re ever in the market def check it out!
2025-08-24 14:20:50
1
Faith Elena :
I worry about the sodium in the frozen foods due to my blood pressure.
2025-08-19 14:39:37
1
thejessmullenexperience :
What about the salt??
2025-09-05 21:41:08
0
Brooklyn❌️ :
luv these!!! how do u like the calamari? i got some but tin scares me....lol the frozen seafood medly pair it with protein pasta olive oil/garlic.
2025-08-21 04:19:11
1
Dot Glow Up :
These are great choices thank you
2025-10-04 11:00:59
1
karina.mac00 :
Love how fast you showed so many items and cited the stats! Great post!!!!
2025-09-02 20:57:20
2
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