@fenilfitness: What’s a CGM (Continuous Glucose Monitor)? 🤔 It’s a small device you wear on your arm that tracks your blood sugar in real time—24/7. No more constant finger pricks! 🙌 ✨ Why it’s a game changer: ✅ Shows how food, exercise, stress & sleep affect your glucose ✅ Helps prevent dangerous highs + lows before they happen ✅ Makes diabetes management easier and more empowering ✅ Encourages smarter lifestyle choices for long-term health 📊 How accurate is it? Modern CGMs like the FreeStyle Libre 2 and Dexcom G7 are very accurate, with results within 9–12% of traditional finger-stick tests (MARD score). That means the numbers you see are reliable and can be trusted for everyday decisions. Cost: $150 cad - not covered by most insurance. LifeSpan: 14 days #CGM #ContinuousGlucoseMonitor #DiabetesSupport #GlucoseMonitor #HealthTech