@tylerpath: If your goal is to bias the lats on a chest supported machine row, a neutral grip around shoulder width will help you get a more tucked arm path. However, also be mindful to adjust your seat so that you’re pulling to your waist rather than your chest — otherwise you could be getting more biceps/forearms than you want. #fyp #Fitness #gym #bodybuilding

SAN DIEGO BARBER | FOODIE :

How do you know where to adjust the seat to?

Ashley 💕 :

Great tip! Adjusting your grip and seat position can really make a difference in targeting the lats properly.

misfit :

what about if you wanna do upper back

Jerry :

Love supporting small creators

Mr.Mochacho :

Unilateral or both arms at once?

Nick Clark :

Would the other handle help hit upper back?

シャヌアー (Shahnoor)☕🤍 :

need this back machine at my gym

relaxedstate :

Thanks for posting these videos , it really helps for beginners like me .

Runna Rach 🏃‍♀️ :

does it matter where your feet go? cos some people have them on the ground others where the foot things are

madelinessimonfs :

† :

my arms are literally to long 🥀🥀

User7689954346 :

Hey Tyler can you add hashtags to your videos to showcase which exercise you’re doing? Example #Lat - I feel like it’ll be easier to find whenever folks are looking for form inspo

Mow :

New haircut. Who dis?

Phạm Minh Triết :

Do I need to use both grip in the video for one back workout?

C H O L O 💎🇦🇸 :

Ugh💀okay

ТГК: swfx0 :

😈

Freddy Von Rush :

💯💯💯

adam :

💯

I’m not here :

@Tyler I use this because im short and i dont feel it on my lats can you teach me proper form 😭