Blue Bro Fitness
Region: NZ
Monday 18 August 2025 02:31:52 GMT
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Nick :
what if you do incline dumbbell curls and peacher curls??
2025-08-19 14:36:47
264
ΝΑΙΠΟΙΟΣΕΙΝΑΙΙΙ :
isn't this just too much volume?
2025-08-20 11:46:23
103
Dizzy :
Solid
2025-08-18 06:05:57
34
vvhaleshark :
I don’t want people to look at me
2025-08-20 20:52:07
31
eric baxter :
holy cardio
2025-08-20 00:49:31
24
ewww.its_isaac :
now if only i had the confidence to actually go to the gym…
2025-08-21 04:00:02
20
Hannah :
There’s a green one and a blue one?!
2025-08-19 18:01:57
9
octorbrom58 :
Haha right? This is too good to pass up for sure!
2025-08-19 00:52:29
5
Irfan :
why incline and preacher same? incline focus on long head and preacher on short head why you say its same?
2025-08-20 09:39:34
4
Tibialis Anterior :
Shoulder press and lat raise is redudant
2025-08-21 21:59:46
3
Shalom :
This came in right on time
2025-08-20 06:25:40
3
🥷 𝑡𝑒𝑑𝑖.𝑟𝑜𝑦𝑎𝑙 👑🔱 :
👌👌👌
2025-08-18 05:56:32
2
RnG_Bloodism :
Triceps pushdown don't target the long head but the lateral, also dips target more the long head rather than the lateral
2025-08-28 15:53:49
1
Hey :
I like these animations
2025-09-10 18:11:45
1
Paulina :
Is doing preacher curls, inclined curls, and hammer curls too much?
2025-08-31 04:23:27
1
J-Lift :
Dips are very hard to hit lateral medial head no matter what angle you'll do you'll always hit your chest. If you wanna hit lateral medial just do a push down and for the long head overhead tri ext.
2025-08-25 07:32:32
1
Eh :
Reverse curls won’t target the Brachiorads😐
2025-08-25 00:35:07
1
छेपारो ❤️🩹 :
छेपारो is sad ❤️🩹
2025-10-08 01:48:34
1
Trey :
Thx for the content🙏🔥
2025-08-22 06:29:15
1
jusgrannysbaby :
At home version?
2025-08-20 20:57:52
1
abbegam1ng :
@Bonna
2025-08-18 17:44:09
1
D3ivid4s :
@
2026-02-18 20:35:15
0
Mario 🥒 :
Too little volume
2025-09-16 21:05:33
0
domz2222 :
🥰🥰🥰
2025-12-10 19:10:00
0
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