Blue Bro Fitness
Region: NZ
Monday 18 August 2025 02:31:52 GMT
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Nick :
what if you do incline dumbbell curls and peacher curls??
2025-08-19 14:36:47
265
Paulina :
Is doing preacher curls, inclined curls, and hammer curls too much?
2025-08-31 04:23:27
1
ΝΑΙΠΟΙΟΣΕΙΝΑΙΙΙ :
isn't this just too much volume?
2025-08-20 11:46:23
106
primitivistmiocel :
Shoulder press and lat raise is redudant
2025-08-21 21:59:46
3
ewww.its_isaac :
now if only i had the confidence to actually go to the gym…
2025-08-21 04:00:02
21
vvhaleshark :
I don’t want people to look at me
2025-08-20 20:52:07
31
Irfan :
why incline and preacher same? incline focus on long head and preacher on short head why you say its same?
2025-08-20 09:39:34
4
eric baxter :
holy cardio
2025-08-20 00:49:31
26
mido :
incline db curls and preacher Curls are 2 diff exercises
2026-07-09 13:54:46
0
LioraLyraJewelry :
For sure! Can't wait to try it out, sounds like a game changer!
2025-08-19 15:58:52
0
Shalom :
This came in right on time
2025-08-20 06:25:40
3
cinema.roof :
Tricep pushdown hits lateral and medial head. Not the long head
2025-09-12 01:27:08
0
RnG_Bloodism :
Triceps pushdown don't target the long head but the lateral, also dips target more the long head rather than the lateral
2025-08-28 15:53:49
1
Eh :
Reverse curls won’t target the Brachiorads😐
2025-08-25 00:35:07
1
jusgrannysbaby :
At home version?
2025-08-20 20:57:52
1
Hey :
I like these animations
2025-09-10 18:11:45
1
octorbrom58 :
Haha right? This is too good to pass up for sure!
2025-08-19 00:52:29
5
Trey :
Thx for the content🙏🔥
2025-08-22 06:29:15
1
Hannah :
There’s a green one and a blue one?!
2025-08-19 18:01:57
9
छेपारो ❤️🩹 :
छेपारो is sad ❤️🩹
2025-10-08 01:48:34
1
InkedBy_Jay404 :
This is nice
2025-10-16 05:00:16
0
Zadro :
How long does it take?
2026-06-27 20:10:41
0
MAXedout :
i would skip rear belts and only do those on pull day
2026-08-29 17:41:08
0
Cohen Croft :
I need big shoulders
2025-10-29 03:45:53
0
graciejanfitness :
Good info
2025-11-07 05:11:53
0
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