@lukepolsonn: Day of eats deep in the bulk, eating 5000 calories a day. Up nearly 13kg so far and still pushing. To keep my digestion happy I’m keeping it mostly whole foods, adequate fibre, and loading up on fast-acting carbs around training to push for strength and keep my performance high. @maxsprotein always supplying the cleanest & highest quality supps, helping me push through my workouts and recovery properly 🔥 If you’re looking to take your own training and nutrition to the next level, this is exactly what I do for my online coaching clients with custom training nutrition guidance, and accountability every week. DM me ‘READY’ if you’re wanting to make a change🔥 #Onlinecoach #highprotein #bulking #maxsprotein

2691

There are no more comments for this video.

To see more videos from user @lukepolsonn, please go to the Tikwm homepage.