@studiobymargarita: 💗 Save this 3Min Slim Arms Workout! 💗 Find the cutest SPORTSWEAR at www.studiobymargarita.com (link in bio) 🛍️ GOODBYE ARM FAT ✨ FOR TONED TRICEPS 🎀 Goal: To tone and firm the back of the arms (triceps) for defined, firmer, and non-sagging arms! This workout is ideal if you want to say goodbye to flabby arms! How to perform the workout: 6 targeted exercises 4 sets per exercise 15 repetitions per set 30 seconds of recovery between each set Focus on triceps range of motion, control, and contraction 🌸 No need for heavy weights: consistency and quality of execution will make the difference. Perfect at home or in the gym! Do you have fat under your arms? #studiobymargarita #studio (#arms #armworkout)#pilates