@ginasworkouts: 7 MIN ARMS starts at 1:20 💪 Oh no!!!!! It wasn’t until after until I realized tiktok does not mirror!!! Every time I say right, it looks like it is my left 😞 you can either mirror me or do the side I am saying Promise workout 3 the lefts & rights will be correct! #bridalworkoutprogram #bridalarmworkout #armworkout #athomeworkouts #womenworkouts

ginasworkouts
ginasworkouts
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Region: AL
Monday 18 August 2025 12:51:20 GMT
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life_with_elias
Elias's World :
so i did part 17 for 6 days and came back ans started with day 1. im using 3lb dumbell and my arms are on fire.. love you and your videos. thank you for making them free to watch. I will send you my before ans afyer pictures after 30 days
2026-07-06 01:56:48
5
lisaon101
Lisa O Neill :
If I do part 1,2 & 3 consistently every day for 5 months will my arms get slimmer
2026-01-07 19:44:08
4
stay.ggg
Elene🤍🌸 :
So… I did the first video 2 days ago and yesterday I forgot and today I did day 2… is this okey or do I have to start from the day 1??
2026-06-26 15:23:10
0
peachynhoney
𝐩𝐞𝐚𝐜𝐡⸆⸉ :
Day 2 done
2026-06-30 07:03:27
0
_kyliemooree
ky :
doing this starting tomorrow and i’m pumped
2025-08-18 20:08:23
27
chammyjams
Chammyy :
Every version of the flips DESTROYED me
2025-09-18 12:58:02
16
zsofituriii
zsófi<3 :
will this work for me if i run 3 times a week but im not on a calorie deficit?
2026-05-25 14:43:18
1
lilyzey.s
zeynelnuri :
i can’t do them without any breaks
2026-06-25 18:50:42
0
absolutelysereina
Sereina 🪞 :
Day 2 💪🏻😇
2026-06-23 12:44:05
0
19_oliveiraas
19_oliveiraas :
On my second day honestly I didn’t know I had muscles on my shoulders to burn like that 😂
2025-11-19 14:04:30
12
zl.r14
zl.r⁷✪ :
I did day 2🤭
2026-06-28 09:48:07
0
kayla.s.schuelke
KA🤸🏼‍♂️LA :
Update!! I got my mom and sister to do this with me, so we have started the series together! it’s honestly been even better for me the second time around, better form and feeling stronger 💪
2026-02-11 15:19:39
0
with.nihi
Nihi | 2026 Bride & Marathoner :
Yay day 2 song 2 absolutely took me to failure!!
2026-01-28 16:16:07
0
melanieffranco
Mel Franco :
Starting from the beginning 🤍 day 2 let’s go
2026-03-02 12:23:33
2
rrachellmriv
Rach :
Oh my, after day 1 I felt this instantly!!
2026-01-14 00:04:02
0
sarah.kornbluh
sarahkornbluh1 :
These are sooooo good
2025-08-27 12:14:33
6
ninja.ricci
ninja ricci :
did you go on a calorie deficit ?
2025-08-22 21:39:56
0
itsmajedah
itsmajedah :
Day 2
2026-06-27 18:59:20
0
kayla.s.schuelke
KA🤸🏼‍♂️LA :
Day 2 done!!! This one burned so good after yesterday!
2026-01-29 22:29:53
0
jamiesue222
Jamie Moses :
Loving. 🩷🩷🩷
2025-11-06 12:02:26
0
mowwwna
Mona :
Can I do it with no weight?
2026-03-30 10:24:37
0
scagles
saracagle :
Did it G! It’s either day one or one day am I right
2025-11-02 10:05:48
1
racheltaylor035
Rachel Taylor :
Day 2! The tops of my shoulders?!?!? Only absolute fire.
2026-01-07 15:59:39
0
rickid530
user6413137103828 :
Loved this today. Thank you
2025-11-18 09:39:15
0
angelasforyou
Angela McCulloch :
I almost made it to the end of the first song without having to drop the weight! 😅 Picked them up again for the second song! 💪
2025-11-07 08:14:56
1
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