single ingredient foods. organic sweet potatoes, jasmine rice, pasture raised eggs, grass fed ground beef, organic chicken, grass fed steak, wild caught salmon, organic veggies, organic fruits. almost nothing that comes packaged. pretty much any whole food is healthier than anything pre packaged.
2025-08-19 14:09:16
389
user17305360848 :
Great to see a new episode out! Dr. Mark Hyman always brings valuable insights looking forward to hearing this one.
2025-08-18 13:03:59
55
Coach MelliBee :
Too bad Americas food is 🗑️🗑️🗑️🗑️
2025-08-19 00:46:17
556
Heather💕 :
I just need someone to tell me what to eat😩
2025-08-18 23:22:58
168
BeccaVan :
It’s so true. You don’t realize how amazing you can feel until you eat the proper food. It is completely life changing.
2025-08-18 16:37:41
683
user21429929521445QZ :
Most people feel like something’s wrong with the world, like the system’s rigged. But they can’t explain how. I read a book written by a former psychologist who used to work with elite-level individuals, kind you never see on the news. The book is called Money Override by Donald Black. It doesn’t just open your eyes. It shows you exactly how power and money really move… and how to change your life.
2025-08-18 21:27:46
768
Suzie q dollhouse lover :
I ate some hot fries the other day and wow the depression set in soon after.
2025-08-18 19:10:12
150
Bryan Duggan :
Disagree. Lack of food is more powerful, ie fasting
2025-08-19 07:36:14
23
jenb90931 :
No, we do know. But food addiction and the food noise can be louder than logic in our brains.
2025-08-19 04:11:35
40
karmaniii 🎀 :
Food is everything guyssss ✨🙏🏽❤️
2025-08-18 13:14:15
113
Cara :
Food is medicine 🙌🏻🙌🏻
2025-08-18 14:05:47
60
🎼🤩ИВАН🤩🎼 :
There is no clean food anymore! So focus on doing good with a truly pure soul and heart 🙏🏻 That's all
2025-08-19 05:36:32
12
Pam :
say it louderrrrr👏👏
2025-08-18 16:12:49
29
alwayshope1111🇨🇦 :
1 0 0 % this is true 👍
2025-08-18 17:58:09
30
CaveLight Films :
Whole food plant based. So simple.
2025-08-19 00:46:26
15
Nova Tansy :
I changed to non-inflammatory foods in my energy levels spiked and everything got better. I’m actually happy now.
2025-08-20 14:00:02
10
Kristin :
I can't eat any enriched foods or drinks (folic acid). it gives me anxiety and I was diagnosed with anxiety disorder but it's the freaking gov forcing synthetic vitamins in our grains
2025-08-18 19:36:39
12
Apple User539955 :
Prayer is the most powerful tool to change ur gene expressions hormones everything is changed with prayer not in years or decades but minutes. Most people have no idea that prayer requires slow and controlled thinking with focusing on the heart. God wants ur heart to change than u can tap into his spirit
2025-08-18 22:49:00
47
Gene Chu :
Wow, I love this
2025-08-18 14:27:31
13
Scotian Piper 🇨🇦 :
It's true bean water wakes me up every morning! It happens in minutes!
2025-08-18 13:48:17
20
Gigi :
So so true!! I had unhealthy food after ages, just one burger meal last week and omds it left me feeling drained, foggy and horrible for a good 3-4 days. I had zero motivation to do anything or even get out of bed… all from just that one meal. Crazy! Only putting what is good for my body now, even if I’ve got no option when I’m out.
2025-08-18 18:25:09
34
Andrada Dumbravă :
So what food we need eat witch one we feel better?
2025-08-18 23:08:35
7
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